The Good Girl Rebellion
Hello and welcome to The Good Girl Rebellion podcast, I’m your host Izzy.
The Good Girl Rebellion is all about reclaiming your rhythm in mind, body and spirit. Each week we are unravelling years of conditioning, and having soulful, rebellious and honest conversations.
It is my mission to help women break free from society's conditioning, help them reconnect with their feminine power and live in alignment with their cyclical nature.
So if you're ready to reclaim your power, reconnect with your wildest self, and rise as the woman you were never taught to be, you are in the right place.
Welcome to the rebellion.
The Good Girl Rebellion
The Wild Woman Phase: Boundaries, PMS & Emotional Truth
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What if this phase of your cycle isn’t about being too much, but about finally being honest?
In this episode, we’re reclaiming the Wild Woman phase — the luteal, inner autumn season of your cycle — as a time of clarity, boundaries and sacred discernment
This is the phase where tolerance drops, where emotions rise, where your body stops whispering and starts speaking clearly
Instead of labelling this energy as PMS, moodiness or irrationality, we explore it as intelligence, as data and as the truth it is
Your Wild Woman isn’t here to ruin your life, she’s here to protect your soul
If you’ve ever felt too emotional, too sensitive, or too intense before your bleed — this episode will help you reframe everything
Because you are not too much
You are refining
You are discerning
You are remembering what you’re no longer available for
If this resonated, make sure you’re following the podcast and come connect with me over on Instagram @thecyclica for more on cyclical living, earth-based spirituality and feminine embodiment
May you trust your truth, honour your limits, and release without apology 🍂🫶🏼