Put Your Bag Down
Put Your Bag Down is your weekly exhale; the soft landing for the strong friend. A place to sit on the couch, kick your shoes off, and stop pretending everything’s fine. This isn’t a podcast about fixing yourself. It’s a podcast about finally putting some stuff down: the pressure to have it all together, to do it all alone, to be the best, the most productive, the most grateful. Nah. We’re not doing that here. So come in. Put your bag down. Let’s talk.
Put Your Bag Down
The Messy Side of Self- Care
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Aseanté Renee
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When bubble baths don't heal our trauma and pedicures don't hide our grief. Let's get honest about what we're actually doing to not crash out!