The Illuminating Podcast
whether it's about culture, relationships, faith or politics, we have the conversations that no one likes having, and question the whys of how the world works and what would be better. And we try and have fun along the way!
The Illuminating Podcast
What is actually 'Healthy'? - Gym Culture, Social Expectations and Appearances
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Daniel
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We talk about the way that culture has shaped many of us to believe in a 'healthy' mindset that honestly, isn't that healthy.....the micro and macro of doing personal things whilst caring about your responsibility to others, the dangers of dieting and gym culture, and how gymwear is more complicated than meets the eye. Hopefully you'll enjoy this fascinating discussion!