BJJ Charleston Podcast

The BJJ Charleston Podcast explores the people, stories, and experiences that shape the Brazilian Jiu-Jitsu community in Charleston, South Carolina and beyond.

Hosted by David McWilliams, each episode features conversations with athletes, coaches, academy owners, competitors, and everyday practitioners from across the Carolinas and around the world. While Jiu-Jitsu is the common thread, the discussions go far beyond the mats.

Guests share stories of success, failure, adversity, resilience, entrepreneurship, family, recovery, personal growth, and the lessons they've learned along the way. Whether you're a lifelong grappler, a casual fan, or simply interested in hearing compelling human stories, you'll find something here.

Real people. Real conversations. Real stories.

New episodes released regularly.

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BJJ Charleston Podcast

Podcast 23: Chris Wojcik

June 12, 2026 • David McWilliams • Episode 23

0:00 | 1:18:02

Chris Wojcik is a Brazilian Jiu-Jitsu black belt & ADCC, CJI, Polaris, WNO, PGF, & EBI veteran. He's the author of The Grappler's Diary newsletter as well as the books, A Grappler's Diary: 151 Notes On The Brazilian Jiu-Jitsu Experience & 15 Ways To Get Better At Jiu-Jitsu Faster.

https://thegrapplersdiary.substack.com

https://www.amazon.com/Grapplers-Diary-Brazilian-Jiu-Jitsu-Experience-ebook/dp/B0DS1J794V

https://christophermwojcik.com/learn-bjj-faster/

Instagram: @chrismwojcik/@thegrapplersdiary

Duration: 1h: 18m: 2s

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