WholeHearted Living
A space to root back into your wholeness and remember who you truly are. Each episode blends ancient wisdom and modern science, soulful conversation and grounded practice, to guide you home to yourself.
Here, we dismantle outdated paradigms of hustle, perfection, and “not enough”, and instead explore what it means to live, lead, and create from worthiness, belonging, and alignment with nature’s rhythms.
From embodied self-worth to nervous system healing, from identity work to soul-led leadership, The Wholehearted Living Podcast invites you to pause, breathe, and return to the ground beneath all growth: you are already whole.
New episodes every Thursday.
At the Wholehearted Living Podcast, our conversations don’t end here. To keep journeying together, visit www.whlinstitute.com to explore free resources, join our newsletter, or step into one of our programs.
And if you loved this episode, subscribe, share it with a friend, and leave a review, it helps spread this movement of wholehearted living.
With a heartful of gratitude,
Debs
WholeHearted Living
S01 EP16 | Let Yourself Be Moved- Embracing Deep Feeling for a Richer Life
If you’re someone who feels deeply, you know that intense emotions can be both a gift and a challenge. In this episode, Debs Thorpe explores how to embrace your sensitivity and let yourself be fully moved by life, rather than resisting or suppressing your feelings.
You’ll discover practical guidance for navigating strong emotions in a way that enhances self-awareness, presence, and personal freedom. Debs shares techniques to help you stay grounded while experiencing the full spectrum of your inner life, turning sensitivity into a source of strength and insight.
This episode is perfect for high-achievers, sensitive leaders, and anyone ready to live fully and deeply, harnessing the power of feeling to fuel growth, creativity, and wholehearted living. Learn how to transform emotional intensity into clarity, connection, and liberation.
💬 Comment with one way you embrace your emotions- your story might inspire someone else to connect more deeply with their own feelings.
✨ For guided exercises, tools, and resources to support emotional resilience and wholehearted living, visit whlinstitute.com
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If this episode resonated with you, please subscribe to the WholeHearted Living Podcast so you never miss an episode. New episodes drop every Thursday.
And if you're feeling generous, leave a review and share what's landing for you. Your words help other seekers find this work.
Thank you for being here. Thank you for choosing wholeness. Thank you for having the courage to tell yourself the truth.
Please do share this podcast far and wide to help us reach as many people as possible.
And as our gift to you, Debs has created the Rooted in Wholeness- a collection of grounding practices, journal prompts, and reflections that go deeper into season two's theme of Wholeness and Belonging. It’s completely free, and you can sign up to receive it online at www.whlinstitute.com.
And if you'd like to gift Debs a personal thank you, you can Buy Me A Coffee here, knowing it will fuel many more moments of inspiration.
Thank you for listening, supporting, and most of all, for walking this path of wholehearted living with us.