The CEO Sisters' Road Trip
Sisters and founders, Liz Szporn and Sarah Trueman are on a road trip where they talk about business, family, sisterhood, friendship and growing through all of it. Join them as they share, laugh and sometimes cry about all the joy, challenges, hiccups, and drama that come with this journey.
Liz is a business coach and consultant who loves supporting small business owners. Sarah is a creator who started her pottery business just a year ago.
This podcast will provide strategic business insights to grow your business as well as relatable stories of being mothers, wives, sisters and bad ass business ladies. They've been through it all together, so why wouldn't they share this CEO journey together too?
The CEO Sisters' Road Trip
Ep. 08 It's More than Art with Tracey Saia
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In this episode, art therapist and awesome human, Tracey Saia discusses the therapeutic use of art to help individuals identify and overcome personal barriers with Liz. They explore how visual expression can facilitate emotional exploration and provide insights into the obstacles that hinder personal growth.
Takeaways
-When feeling stuck, art can help access emotions.
-Visual representation can clarify personal barriers.
-Identifying obstacles is the first step to overcoming them.
-Using color can reflect emotional states.
-Art therapy can be a powerful tool for self-discovery.
-Clients can benefit from expressing their barriers visually.
-Understanding what's behind obstacles is crucial.
-Creative expression can lead to personal growth.
-Art can serve as a bridge to articulate feelings.
-Exploring inner emotions can reveal hidden challenges.
Tags: Art therapy, overcoming barriers, emotional exploration, creative expression, personal growth
Want to learn more about what working with Liz looks like? Head to Your Business Matters to schedule a Discovery call with her