{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2520990","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Day 9 — Confidence & Self-Trust (21-Day Meditation Challenge)","author_name":"Lady(ish): Where Wellness Gets Unfiltered","html":"<iframe src=\"https://www.buzzsprout.com/2520990/episodes/19262844-day-9-confidence-self-trust-21-day-meditation-challenge?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Lady(ish): Where Wellness Gets Unfiltered, Day 9 — Confidence &amp; Self-Trust (21-Day Meditation Challenge)\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTc1MTU2NTY0LCJwdXIiOiJibG9iX2lkIn19--58fed1a2324529056c8db4c988c7c30560141e81/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/8.jpg"}