A Life in Chapters
A Life in Chapters is a quiet, reflective podcast for book lovers, journal keepers, and creative souls who want to live - and work - with more meaning.
Hosted by Alison, a lifelong reader and digital creator, each episode is a gentle voice note exploring books, journaling, and the behind-the-scenes reality of building a small, intentional business.
This isn’t about hustle or perfection. It’s about slowing down, tuning in, and creating a life that feels like your own.
No fancy production. No pressure. Just honest conversations, weekly journal prompts, and encouragement for the season you’re in.
New episodes drop every Monday, Wednesday, and Friday.
Disclaimer: A Life in Chapters is a personal podcast that explores books, journaling, and creative living. Any journaling prompts or reflections shared are for inspiration only and are not intended as therapy or professional mental health advice. If you’re struggling, please reach out to a qualified mental health professional.
A Life in Chapters
Journaling for Clarity in Decision-Making
We all face decisions — some small, some life-changing. And often the hardest part isn’t living with the choice, it’s making it in the first place.
In this episode of A Life in Chapters, I explore how journaling can help us find clarity when we’re at a crossroads. Writing slows the swirl of thoughts, reveals patterns, and makes space to hear what we already know deep down.
I’ll share:
✨ Why decisions can feel so heavy
✨ Simple journaling techniques to untangle confusion
✨ A personal story of how writing helped me choose a path
✨ Gentle prompts to guide your own decision-making
💡 Quick note: These prompts are for personal reflection only and are not a substitute for therapy or professional advice. If you’re facing something overwhelming, please reach out for the right support alongside your journaling.
📖 Show notes: https://alifeinchapters.com
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