A Life in Chapters
A Life in Chapters is a quiet, reflective podcast for book lovers, journal keepers, and creative souls who want to live - and work - with more meaning.
Hosted by Alison, a lifelong reader and digital creator, each episode is a gentle voice note exploring books, journaling, and the behind-the-scenes reality of building a small, intentional business.
This isn’t about hustle or perfection. It’s about slowing down, tuning in, and creating a life that feels like your own.
No fancy production. No pressure. Just honest conversations, weekly journal prompts, and encouragement for the season you’re in.
New episodes drop every Monday, Wednesday, and Friday.
Disclaimer: A Life in Chapters is a personal podcast that explores books, journaling, and creative living. Any journaling prompts or reflections shared are for inspiration only and are not intended as therapy or professional mental health advice. If you’re struggling, please reach out to a qualified mental health professional.
A Life in Chapters
Journaling Prompts for October
October is a month of transition — shorter days, cooler air, and the quiet pull inward before the busy season ahead. In this episode, I’m sharing a set of journaling prompts designed to help you pause, reflect, and realign with what matters most.
We’ll explore letting go of what no longer serves you, finding comfort in small rituals, noticing the surprises of the year so far, and setting gentle intentions for the months to come. Whether you’re a seasoned journaler or just starting, these prompts are here to ground you in the rhythm of the season.
If you’d like to go deeper, join me over on Patreon. You’ll receive monthly prompts, guided audios, and space to connect around the themes we explore here on the podcast. Find out more at: patreon.com/alifeinchapters
You can also find the full shownotes and transcript at: alifeinchapters.com/podcast