Becoming Steadfast
Becoming Steadfast is the podcast for athletes, leaders, and competitors who refuse to settle for average. Each episode delivers raw, tactical conversations to help you build identity, consistency, and grit that lasts—on and off the field.
Becoming Steadfast
Overflow: The Secret Weapon Against Burnout (Part 1)
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Burnout is real—and it’s one of the fastest ways to lose your joy and your influence as a leader. In this episode of Becoming Steadfast, we dive into why overflow—not overwork—is the secret weapon for sustainable leadership. I’ll unpack how to recognize the warning signs of burnout, what it looks like to lead from a heart that’s full, and the daily practices that refill your tank so you can give your best to others. This is Part 1 of a two-part series designed to help athletes and leaders shift from running on empty to leading from strength.