Becoming Steadfast

The Art of Building Confidence (Part 1)

Nolan Sullivan

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0:00 | 28:43

Confidence isn’t something you’re born with — it’s something you build.
In this episode, Nolan sits down with co-host Griffin Ludtke to unpack what real confidence looks like, how it’s earned through consistency, and why so many athletes get it wrong.

From battling self-doubt to learning how to stack small wins, they break down practical strategies for training your mind the same way you train your body.

Whether you’re a captain, athlete, or coach, this episode will challenge you to stop chasing confidence — and start creating it.