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Earth Tones Podcast
Earth Tones is a soulful podcast rooted in four pillars: survival, passion, service, and love. Born from personal experience, spiritual devotion, and huge heart for humanity, this show explores the sacred intersections of faith, culture, healing, empowerment, and human connection.
Through raw storytelling, spiritual reflection, and conversations that matter, host Ella- a single mama, creative, solo traveler, and once, non profit founder- invites you into the journeying that shapes each of us. From her time working with refugees in Syria and Afghanistan to the quiet revelations that come through motherhood, each episode offers perspective, purpose, and permission to keep growing.
Whether you’re rebuilding, reimagining, or reaching for more- this space is for you. For the ones yearning for closer connections to each other or to God. Earth Tones is a return to what is real- a rhythm, a remembering, a quiet rebellion against a world that tells you to stay surface- level. Here, we go deeper.
Earth Tones Podcast
Episode 20: Rebellion, Sensuality, and the Long Road Home- with Ki
In this episode, we explore what happens after survival — when rebellion no longer needs to be sharp, and the body begins asking for softness, honesty, and care.
Joined by a woman from the Virgin Islands, a young mother, and a guide in embodiment work, this conversation moves gently but truthfully through the evolution many women experience: from rebellion as protection, to responsibility as reckoning, to sensuality as self-love.
This episode challenges narratives and offers another path: one where faith and sensuality can coexist, where embodiment is not perfection or performance, and where self-advocacy becomes a sacred act.
Together, we reflect on:
- Rebellion as a survival language — and what it was protecting
- Sensuality beyond sex: presence, voice, boundaries, and self-care
- Embodiment as a lifelong process, not a destination
- Holding religious identity and bodily wisdom at the same time
- The ways our ancestors were taught silence — and how we can choose advocacy
- Learning to come home to the body slowly, honestly, and without shame
This episode is for women who have lived in extremes — obedience or rebellion, suppression or self-protection — and are now seeking a softer, truer way to live inside themselves.
Sensuality, here, is not about performance.
It’s about listening.
It’s about advocating for your needs.
It’s about learning how to stay.
About the Guest
Our guest is a Virgin Islands–rooted mother, embodiment guide, and wellness practitioner whose work centers on helping women reconnect to their bodies through compassion, self-trust, and nervous-system–informed care.
- Instagram: @__freeki
https://www.instagram.com/__freeki - Offerings & Work:
https://linktr.ee/kiwellnessco
Listener Note
This episode touches on themes of embodiment, faith, sensuality, and personal responsibility. It is not explicit, but it is honest. If this topic feels tender for you, listen at your own pace and with care.
Connect with Host, Ella
🎞️ Earth Tones Podcast Instagram:
https://www.instagram.com/earthtones.podcast
🎞️ Personal Instagram https://www.instagram.com/earthmamaella
🎬 TikTok:
https://www.tiktok.com/@earthtones.podcast
🎥 YouTube:
https://www.youtube.com/@earthtones-podcast