Legendary Lectures
Legendary Lectures is a podcast that celebrates everyday people by giving them the stage to shine their light and share the knowledge they’re passionate about. Because we all have a journey, we all have something to teach, and above all—we are all awesome.
Legendary Lectures
#36: S2 Ep14 - When caregiving makes you feel invisible: finding your way back. Lydia Dyhin
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In this heartfelt episode of Legendary Lectures, Al Barnett sits down with Lydia Daiha, founder of Calma Caregivers, to explore the often unseen emotional journey of caregiving. Drawing from her personal experience caring for her mother, Lydia shares practical advice on preventing burnout, navigating dementia, building support networks, and remembering that caregivers deserve care too. This conversation is a powerful reminder that no one has to face the challenges of caregiving alone—and that your care is enough, just as it is.
Free Caregiver Self-Care Guide:
https://www.calmacaregivers.com/self-care-guide
Caregiver Online Self-Paced Series:
https://www.calmacaregivers.com/calma-caregiver-program-series
Care Command Journal:
https://www.calmacaregivers.com/care-command-journal
Workshop: The Emotional Weight of Caregiving (July 26 th )
https://www.calmacaregivers.com/the-emotional-weight-of-caregiving
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