The Championship Mindset
The Championship Mindset Podcast is where mental performance meets lifelong
transformation. Hosted by Spencer Senn, founder of the I.G.O.A.T. Method, this podcast rewires the way athletes, parents, and coaches think about success.
Whether you’re building confidence, overcoming pressure, or preparing for life beyond the game, this is your weekly mental upgrade. Fast. Deep. Permanent. Mindset-first. Identity-driven. Soul-fed.
The Championship Mindset
Overwhelmed to Clarity: Sustainable High Performance with Ingrid DeSormis
In this episode of the Championship Mindset Podcast, I’m joined by Ingrid DeSormis — emotional health strategist, creator of the Critical Opportunity Method™, and mentor to high-pressure leaders around the world.
We unpack the real reasons high performers feel overwhelmed, stuck, or mentally drained — even when they’re “doing everything right.”
Inside this conversation:
• Why overwhelm is NOT a character flaw
• How to create clarity under pressure
• The difference between production vs. progress
• Why goals lose momentum midweek
• Sustainable high performance without burnout
• How identity, environment, habits, and emotional health shape success
• Why your inner circle predicts your trajectory
• Tools to create calm, consistency, and God-centered focus
If you’re a parent, coach, athlete, entrepreneur, or leader who wants to perform at a higher level without sacrificing your mental clarity or emotional peace, this episode will shift something in you.
🔗 Watch the video version on YouTube:
https://www.youtube.com/@ChampionshipMindset-1
🔗 Schedule a free mindset or performance discovery call:
https://FreedomAndHealing.com
Hosted by Spencer Senn
Founder of Freedom & Healing and Championship Mindset
Creator of the I.G.O.A.T. Mental Method™
——
🌟 Work with Spencer: https://www.freedomandhealing.com/
⚡ You Tube: https://www.youtube.com/@ChampionshipMindset-1
📩 Connect: support@freedomandhealing.com Phone: 262.400.2488