The Mind I Live In | True Life |Psychology
The Psychology of Thoughts We Shouldn't Have |
Welcome to the mental jungle we all secretly inhabit.
Where overthinking is an Olympic sport, childhood traumas still echo, and confidence is a shape-shifter.
Where sex, shame, love, fear, ego, and the endless pursuit of “being enough” collide in chaotic beauty.
This isn’t therapy.
This is you, unfiltered.
Hosted by Katara Lilith from EliKay.Space — part philosopher, part psychologist, part rebel soul — this podcast explores the raw, real, brutally honest inner monologues we all have but rarely admit. From toxic relationships to self-love, from confidence to kink, from existential dread to the audacity of healing — nothing is off-limits.
We think it.
She says it.
Welcome to The Mind We Live In.
It’s messy in here. 18+
You’ll feel right at home!
𝓌𝑒 𝒸𝑜𝓋𝑒𝓇 𝒸𝑜𝓇𝑒 𝓅𝓈𝓎𝒸𝒽𝑜𝓁𝑜𝑔𝒾𝒸𝒶𝓁 𝓉𝒽𝑒𝓂𝑒𝓈:
trauma, childhood wounds, self-worth, confidence, rejection, abandonment, the inner child, attachment, validation, identity, self-awareness, codependency, dissociation, overthinking, people-pleasing, guilt, shame, self-sabotage, emotional regulation, nervous system healing, depression, anxiety, libido psychology, trauma bonding, emotional unavailability, survival mode, narcissistic dynamics, gaslighting, cognitive dissonance, perception, resentment, forgiveness, victim mindset, and the subconscious mind.
𝓇𝑒𝒸𝓊𝓇𝓇𝑒𝓃𝓉 𝓅𝓈𝓎𝒸𝒽𝑜𝓁𝑜𝑔𝒾𝒸𝒶𝓁 𝓅𝒶𝓉𝓉𝑒𝓇𝓃𝓈 𝓎𝑜𝓊 𝑒𝓍𝓅𝓁𝑜𝓇𝑒:
fear of abandonment, suppressed anger, need for approval, projection in relationships, power dynamics in love, the inner critic, parent–child emotional echoes, guilt around rest and self-care, performative love vs. authentic connection, women’s emotional processing, and the psychology of male and female desire, power, and resentment.
𝓉𝒽𝑒 𝓅𝓈𝓎𝒸𝒽𝑜𝓁𝑜𝑔𝓎 𝑜𝒻 𝓉𝒽𝑜𝓊𝑔𝒽𝓉𝓈 𝓌𝑒 𝓈𝒽𝑜𝓊𝓁𝒹𝓃’𝓉 𝒽𝒶𝓋𝑒:
raw emotional honesty, self-awareness journeys, why we think what we think, how trauma shapes relationships, the psychology of words, confidence, sex, trauma, self-love, the philosophy of emotion, understanding human behavior, why we choose unavailable people, how to heal from rejection, is it trauma or truth, adult reactions rooted in childhood pain, healing your nervous system, and the path from survival to self-love
The Mind I Live In | True Life |Psychology
The Forgiveness BS — Why Anxiety Creeps in at Night.
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Why does your mind turn dark at night?
Why do the thoughts you avoid all day come crashing in the moment you close your eyes? In this episode of The Mind I Live In, Katara Lilith unpacks the real psychology behind nighttime anxiety, overthinking, childhood wounds, mother wounds, and the memories your nervous system hides until you’re finally alone with yourself.
We explore:
– Why you feel overwhelmed at night
– Why your brain won’t shut off even when you’re exhausted
– How childhood emotional neglect shapes your adult identity
– The mother wound and why it haunts your self-worth
– Why “forgiveness” is NOT required for healing
– How sensory triggers (movies, songs, smells) awaken buried trauma
– The difference between your Day Self and Night Self
– How suppressed memories become nighttime anxiety
– How to finally reclaim the parts of you that were never seen, heard, or loved
This episode is raw, honest, and deeply awakening. If you grew up performing for love, chasing approval, or trying to earn affection that was never freely given — this will hit home.
Watch the full story, full breakdown, and full healing conversation now.
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This episode is also available on YouTube @Katara_Lilith
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