Climate Courage
Hosted by clinical psychologist Emily Toner, Climate Courage is a 10-episode audio journey for anyone navigating emotional fatigue, eco-anxiety, or burnout in the face of the environmental crisis. Whether you're a frontline climate professional, an activist, or an everyday person who cares deeply about our collective future, this podcast offers grounded psychological tools, personal and science-based insights and a safe space to process challenging thoughts and emotions. Each episode blends insights from wellbeing science, behavioural pyschology, mindfulness, and systems thinking to help you process grief, regulate your nervous system, and rediscover agency and courage.
Climate Courage
Ep 1. Climate Courage — Seeing the Human Side of the Crisis
In this powerful first episode of Climate Courage, clinical psychologist Emily Toner explores the emotional toll of climate change and why our greatest environmental challenge may not be a technology problem at all, but a problem of human behaviour.
With a personal story followed by a perspective-taking practice, Emily helps listeners begin to process eco-anxiety, climate grief, and the overwhelm that so many people feel in the face of environmental collapse.
You’ll discover:
- Why the climate crisis is a psychological crisis
- The emotional barriers that keep us from taking action
- A surprising truth about what trees can teach us
- How to reconnect to purpose, calm, and collective power
Whether you're a sustainability leader, environmental activist, or someone who simply cares deeply and feels deeply, this episode will help you ground yourself, gain perspective, and begin your journey toward inner and outer resilience.
Try this episode if you're feeling:
- Climate anxiety or environmental overwhelm
- Stuck in fear, helplessness, or inaction
- Disconnected from purpose or hope
Listen now and take the first step toward climate courage.
Resources & Links
→ Book Emily’s Climate Courage Workshops for Teams: emilytoner.com
→ Support the podcast on Ko-fi: ko-fi.com/climatecourage