Coming Soon - The Becoming You Project Trailer

Break the rules. Reclaim your natural rhythm. Rewrite your life.

👀 A quick peek at what's to come on The Becoming You Project. 👀

You’ve done all the right things. Checked the boxes. Filled in the blanks. Created a life that looks good on paper… But there’s still something missing. 

Maybe you feel disconnected or drained…like you’re living a life that doesn’t quite feel like yours. 

Or you’re feeling stuck, overwhelmed, burned out. 

Or maybe there’s a quiet knowing that there’s more out there for you… you’re just not sure how to find it, or what more even means.

This podcast is about finding the path home to ourselves. It’s about knowing ourselves deeply, and what we really want in life, so we can create from a place that feels meaningful, aligned, and purpose-driven. It’s about restoring our energy so we can stop living in survival mode and start living with intention.

It’s about learning to hear our own voices beneath the noise – and trusting ourselves enough to use them.  

Hosted by Jess Callahan – energy alignment coach, entrepreneur, and burnout survivor – The Becoming You Project explores what it really means to break free from the roles, expectations, and conditioning that keep us small, exhausted, and out of alignment.

Through intimate storytelling, powerful interviews, and soulful tools rooted in self-discovery, energy work, and modern psychology, you’ll uncover what’s truly been missing all along: you.

★ Rediscover your voice and intuition
★ Reconnect with your body’s wisdom
★ Redefine success on your terms 
★ Learn how to live, love, work, and lead from a place of deep alignment
★ Explore what “more” means for you – and how to find it without burning out

This isn’t a podcast about doing more. It’s about becoming more you – with clarity, courage, and compassion. If you’re ready to stop performing and start reclaiming your power, realigning your energy, and living life on your terms, you’re in the right place. 

If this episode spoke to you, it would mean the world if you took a moment to leave a review or share it with a friend who needs it. And make sure you hit follow so you never miss an episode of Conditioning to Consciousness.

You can connect with me on Instagram @jesscallahan_, join my Substack community at conditioningtoconsciousness.substack.com, or explore more of my work at jesscallahan.com.

My Back in the Body Nervous System Healing course is now available! Find it here.

Thanks for listening — I’m so grateful you’re here.

Transcript

SPEAKER_00: 0:00

The conversation usually goes something like this. It just feels like something's missing. I'm so grateful for everything that I have and who am I to want more? But it just feels like something's missing, like a part of me is missing. There have been so many times that I felt this way myself, just going through the motions, checking the boxes, always working towards something, grow bigger, make more money, reach the next big goal. And then one day I just asked myself, what am I working for anyways? Is any of this actually going to fill the void? This like chasm that deepens the more I try to ignore it? What's actually missing here? And then I realized it was me. I'd lost myself somewhere along the way. I had no sense of purpose, no deeper meaning. I had no clue what was next for me because I didn't even know myself anymore. I'd been an entrepreneur for more than a decade at the time. I started two successful businesses, and then I experienced a burnout spiral that led to a chronic pain diagnosis and ultimately the decision to walk away from everything in order to heal, shift, and realign. And this podcast is about finding that road home. I see this road home to ourselves as a never ending journey. We're constantly changing, shifting and evolving, and it takes real commitment and vulnerability and courage to know ourselves deeply. The Becoming You Project is a collection of tools and stories that are meant to inspire and challenge and guide you on your own path to meaning and purpose, and whatever it is that this idea of more means for you. In this podcast, I'm sharing some of the tools that I've found to be most useful on my own journey, but it'll also include real reflections as I dig into my own trenches at times facing my own shadow. from time to time i'll nerd out on what i'm learning in my post-grad psychology program but most of all i'm really excited and honored to interview and share the stories of others who have redefined success on their terms they've broken cycles realigned their lives found themselves and i hope that through my stories and the stories of the incredible people that we'll talk to that you'll find some comfort and community and guidance on your own path back home to you so let's get started

UNKNOWN: 2:27

Thank you.