The Caprock Blueprint: A Richer, More Balanced Life with Dereck Blair

Episode 11: Functional Medicine, Resilience & Retirement Planning — Featuring Dr. Jon Skelton of Live Life Well Clinic

Dereck Blair Season 1 Episode 11

The Caprock Blueprint for a Richer, More Balanced Life
Episode 11: Functional Medicine, Resilience & Retirement Planning — Featuring Dr. Jon Skelton of Live Life Well Clinic

In this compelling conversation, Dereck Blair, President of Caprock Financial Group, is joined by Dr. Jon Skelton, founder of Live Life Well Clinic in Lubbock, TX. With a background that includes serving on the front lines of COVID-19, Dr. Skelton shares his powerful transition from traditional emergency care to functional, patient-centered medicine—and how this shift mirrors the same holistic approach Dereck uses in retirement planning.

💬 In this episode, you’ll hear:

✔️ How Dr. Skelton’s personal and professional experiences during the pandemic reshaped his view of medicine and family life
✔️ Why many chronic illnesses are rooted in poor lifestyle—and how to break the cycle
✔️ The growing conversation around testosterone therapy and hormonal health for aging adults
✔️ Why personalized healthcare (like personalized retirement plans) is key to long-term results
✔️ How spouses can influence big health and life decisions—for the better
✔️ Simple mindset shifts that can help you unlock your goals and make real progress
✔️ Parallels between holistic financial planning and functional medicine—both aim to treat the whole person, not just symptoms

This episode is a blend of inspiration and actionable insight—perfect for anyone seeking to live with intention, reduce dependency on reactive systems, and proactively build a life that works in every area.

📞 Schedule your in-office review today by calling (806) 749-7870. Learn how financial health and physical health can align to support your next chapter.

🌐 Visit our podcast website: www.dereckblair.com

📱 Follow us on social media for ongoing insights, bonus clips, and local community highlights.

🎧 Subscribe for weekly expert conversations that help you retire with purpose, clarity, and confidence.

Compliance Disclosure:
Investment advisory services offered through Motiv8 Investments, LLC, a registered investment adviser.
Insurance products and services are offered and sold through Caprock Financial Group, an individually licensed and appointed insurance agent.
Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies.

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