Metabolically Speaking
Metabolically Speaking with Maridith Baker. Rare conditions, Real stories.
Living with a metabolic condition is about embracing more. More things you can do, more you can enjoy, and more adventures along the way.
Metabolically Speaking unpacks the perceived challenges facing individuals and families living with inherited metabolic conditions. Host Maridith Baker, who knows firsthand what it means to live fully with PKU, brings her unique spark, energy, and deep curiosity to every conversation.
Through expert interviews and real-world experiences, each episode blends metabolic knowledge with practical advice. Covering topics such as identity, relationships, mental health, advances in research and the ordinary moments that make life extraordinary.
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Metabolically Speaking
5. Personal Advocacy, Collective Progress: A New Era in Metabolic Care with Sarah Chamberlin
This month on Metabolically Speaking we’re joined by Sarah Chamberlin, founder and Executive Director of flok Health and parent to a daughter with PKU.
A recurring theme on the Metabolically Speaking podcast is the power of community, and this episode is no exception. We explore the story behind flok; why it exists, what it hopes to change, and how its name represents people coming together for protection, support, and progress. Sarah shares how flok is determined to drive research and improve care for everyone in the metabolic community.
We discuss what it means to advocate for something and explore how this may differ as someone living with a metabolic condition and someone supporting or caring for others. Sarah breaks down how storytelling, data sharing, and asking for help can empower individuals. She also emphasises that advocacy isn’t one-size-fits-all: sometimes it’s loud, sometimes it’s quiet, but being transparent about what you need is key.
Diving into the science and history, we revisit the low protein diet, a cornerstone of metabolic care since newborn screening began in the 1960s. Every individual’s dietary needs differ, and teaching children the “why” behind their restrictions is essential for confidence, flexibility, and independence.
Yet, despite decades of progress, current healthcare systems continue to fall short. Coverage for formula and low-protein foods remains inconsistent, impacting families’ daily lives, opportunities, and even personal decisions such as career and marriage. Diet is central to treatment, and it is healthcare.
We celebrate innovations that support families, such as digital tools like the flok app that helps build real-time patient histories, offering new ways to understand day-to-day experiences and inform future care.
Looking ahead, Sarah shares her hopes for the future: that baseline needs are met, that access to formula and low-protein foods is no longer a battle, and that understanding and acceptance become standard.
Rare disease can be isolating, but coming together, whether online, in person, or through shared stories, creates comfort, community, and growth. Every situation is unique, and every experience matters.
Whether you’re living with a metabolic condition, supporting someone who is, or simply seeking a deeper understanding of the community, this conversation is full of honesty, hope, and the reminder that none of us are alone.
If you’d like to learn more after listening, you’ll find resources and links in the show notes below. Thank you for joining us!
Show Notes
- Find out more about Cambrooke:
- Get in touch with us: MetabolicallySpeaking@cambrooke.com
- Maridith Baker:
- Resources from Sarah: