True Self Mastery
The True Self Mastery Podcast is for naturally heart-led visionary leaders devoted to living with purpose, embodying their true self, and mastering what matters. Each episode is a return to clarity, truth, and legacy — from the inside out.
True Self Mastery
Fall Equinox: The Balance Point and Your ONE TRUE THING
Today on the True Self Mastery Podcast, we gather on the sacred threshold of the Fall Equinox — the moment when day and night are perfectly balanced. The Equinox is a cosmic invitation to pause, reflect, and realign with what truly matters.
In this episode, I share:
• The deeper meaning of the Fall Equinox as a season of balance, release, and renewal
• How the Equinox connects to the True Self Mastery path through Authentic Alignment, Vibration Transformation, and Conscious Creation
• Simple practices to anchor the Equinox energy: reflection, balance, and future visioning
• A once-a-year special offering, The One True Thing, designed to help you complete your most important soul work before the end of the year
The One True Thing includes three private one-to-one sessions with me, three True Self Mastery group sessions, and email and text support in between. It is the space to identify and complete the one thing that will make this year feel aligned, fulfilled, and successful.
✨ Learn more and register here for The One True Thing:
---> HERE <---
As you listen, I invite you to reflect:
What is your One True Thing?
What would make this year complete for you?
May this Fall Equinox bring you balance, clarity, and the courage to step into your future self.
🌟 Connect with Anne Van de Water 🌟
Learn more about the True Self Mastery Program, explore resources, and look up your free Human Design chart at annevandewater.com.
Follow Anne on Instagram for inspiration: @annevandewater
If you enjoyed this episode, please subscribe, rate, and review the podcast — it helps more people discover the path of True Self Mastery.
Thank you. So be it. So it is. It is done. Abracadabra.
you
SPEAKER_00:Welcome to the True Self Mastery podcast. I'm Anne Vandywater, your True Self Mastery guide. Today we are gathering on a very special day, the fall equinox in the northern hemisphere. Twice each year we arrive at this extraordinary cosmic threshold, once in the spring and once in the fall, when day and night are perfectly equal. These are sacred balance points. The fall equinox Equinox is a mirror of nature's wisdom, reminding us to pause, reflect, and consciously align our lives. In today's episode, we will explore the meaning of the Equinox, its connection to the path of true self mastery, simple practices you can do today for embodying greater balance, and I'll share a once a year special offering that can help you complete your most important soul work before the end of the year. On this day, the sun sits directly above the equator, creating equal length of day and night. This balance of light and dark is not just a celestial phenomena, it's a universal teaching. Life is not about eliminating darkness or holding on to the light, but about harmonizing the two. The equinox Equinox reminds us that balance is not static. It's a living, breathing, moving state of harmony. In the fall equinox especially, nature is preparing to shed and release. Leaves begin to fall, harvests are gathered, the air shifts, and we're invited to honor the fullness of what we've created since the spring equinox and summer solstice. and then, like the trees, to let go of what is complete, to let go of what is heavy, and what no longer serves our next season of growth. On the path of true self-mastery, the equinox is deeply connected to three of the key steps, authentic alignment, vibration transformation, and conscious creation. Authentic alignment asks us to pause and reflect. Am I living in alignment with my true purpose, my deepest values, and my authentic vision? Or am I living out of balance, pulled by external expectations or old habits? The fall equinox is a moment to recalibrate, to come back into integrity with your true self. Vibration transformation is about your energy. The equinox brings a shift in rhythm as the light wanes and the nights lengthen. It becomes a natural season for slowing down, turning inward and nourishing yourself. It's a time to replenish your energy and to consciously raise your vibration with practices of self-love, self-care and self-worth. By shifting your vibration, you create the energetic foundation for everything that you are becoming. And finally, the equinox is a powerful portal for conscious creation. This is where you take the clarity about your vision from authentic alignment and the energy that you're cultivating from vibration transformation and you channel it into Manifesting Your Vision. with that future self and allow them to guide you. This bridges the gap between where you are and where you want to be. And from that place, you are no longer creating from lack or striving, but from alignment, empowerment, and inevitability. So as you stand in the balance of this equinox, ask yourself, where in my life Am I out of balance? What needs to shift? What am I ready to release? What is the vision I am consciously creating? Who is the future self I am becoming? And what aligned actions can I take today to step into that reality? I invite you to press pause, rewind, and go back to each question and ponder them and tap into the answers, whether you are driving or you're taking a walk or connecting with a friend or journaling. And I'd like to offer you three simple but powerful ways to anchor the energy of the fall equinox in your life. Doesn't have to be exactly today. We're in the energy of fall equinox. And if you can do it within a few days of the fall equinox, that would be awesome. The first is a reflection ritual. Set aside some quiet time today with your journal or just in your own meditation and ask yourself, what am I harvesting from this year so far? What blessings, accomplishments, or lessons am I grateful for? And then ask, what am I ready to release? What is complete, heavy, or distracting me from what matters most? Just the other day, we had two of our This is your harvest and it's your release. The second is a balance practice. Go outside and stand on the earth. If it feels comfortable, stand on the earth barefoot. Feel your feet grounded. Inhale deeply imagining the energy of light filling your body. Exhale Exhale slowly, imagining the release of all that is heavy or shadowy or dark within you. Continue breathing in this rhythm, balancing light and dark within yourself. This practice brings you into harmony with the cosmic balance of the equinox. And the third is future visioning. Take time to envision the final quarter of the year. Ask yourself, what is the one true thing I wanna complete before December 31st? So that when I look back, I know this year was fulfilling successful write it down see it feel it commit to it This brings me to something very special I want to share with you today. Once each year, I open a limited time offering called the One True Thing. The One True Thing is about identifying the single most important thing that you want to complete before the end of the year. The one true thing that will make you feel fulfilled, successful, and alive. when you look back on this year. This offering includes three private one-to-one sessions with me to deeply focus on your one true thing. It includes three true self mastery group sessions where you are supported in community and you also receive ongoing email and text support with me in between sessions. So you're never alone in the process. This is your chance to bring your year into completion with clarity, power, and purpose. If you know what your one true thing is or if you want support discovering it, this is your invitation. Join me now because this offering only comes once a year aligned with the equinox. The link for this offer is in the show notes. Thank you for tuning in on this sacred equinox day. May you find balance between light and dark, harmony between letting go and moving forward, and clarity about your one true thing. I look forward to walking this path of true salvation. self-mastery with you. Until next time, keep living, loving, and leading as your true self. Thank you. So be it. So it is. It is done. Abra Kadabra. I love you and I support you.