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Healthy Futures After GDM Australia Podcast
If you've experienced gestational diabetes mellitus (GDM), you're not alone—and your journey to optimal health doesn't end after delivery. Welcome to Healthy Futures After GDM, the podcast dedicated to helping women who've had GDM reduce their risk of developing type 2 diabetes while protecting their children's future health.
Hosted by Jaimee, a Nurse Practitioner (in progress) Credentialled Diabetes Educator (CDE), and former Accredited Exercise Physiologist who has lived with type 1 diabetes for 30 years, this podcast combines professional expertise with deeply personal understanding. Having watched her younger sister navigate GDM twice, she brings both clinical knowledge and heartfelt empathy to every conversation.
Each episode explores evidence-based strategies for post-GDM health, with a special focus on continuous glucose monitoring (CGM) technology and how it can help with your approach to nutrition, exercise, and lifestyle choices. Tash Rae (Dietitian & CDE) joins Jaimee on this journey to support women after GDM. Whether you're newly postpartum or years out from your GDM diagnosis, you'll discover practical tools to take control of your metabolic health and create a healthier future for your entire family.
From decoding your glucose patterns to building sustainable habits that fit your busy life as a mum, Healthy Futures After GDM transforms complex medical information into actionable steps you can implement today. Because when you invest in your health, you're investing in your family's future.
Find us on Instagram & Facebook. We have created a private Facebook group for women to support each other & to provide a safe place to ask questions.
Healthy Futures After GDM Australia Podcast
Ep. 4 Understanding Changes to the GDM Criteria & How Women's Voices Have Impacted
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GDM diagnosis and treatment targets have changed yet again! Many women feel GDM has been purely about numbers and clinical outcomes, creating negative pregnancy experiences, creating a feeling of the system being over-medicalised for some. While many women still question GDM diagnosis and treatment targets, these new guidelines mark a historic shift - consumer experiences are now recognised and have been considered in this decision in 2025.
Jaimee will briefly trace the journey of diagnostic criteria from the original Australian thresholds through the controversial 2014 lowering that dramatically increased diagnosis rates, to the new 2025 compromise criteria. But more importantly, we'll explore how the recognition that "a diagnosis of gestational diabetes mellitus may substantially affect women's psychological wellbeing" and can lead to "internalised stigma (guilt, shame, fear and anxiety)" alongside burden of care that may include financial strain, increased surveillance, and dietary restriction.
This episode explores the importance of experiences of diagnosis, treatment, and long-term health outcomes contributed to a more balanced approach that considers both clinical evidence and the real human impact of labeling. We'll discuss what these changes mean for future mums, how they might affect your children's risk profiles, and why having women's voices heard in medical guidelines represents a crucial step toward truly patient-centered care.
Because reducing type 2 diabetes risk isn't just about the numbers - it's about supporting women through a journey that honours both their physical health and social, emotional and psychological wellbeing.
Whether you’re newly postpartum or years past your GDM diagnosis, learn how CGMs could become your ally in building a healthier future.
Ready to take charge of your healthy future? Join our private Facebook group 'Healthy Futures After Gestational Diabetes' for ongoing support, resources, and connection with other women who truly understand your journey.
Link to Facebook group:
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Whether you're newly postpartum, years past your GDM diagnosis, or supporting someone who's been through this experience, this podcast is for you. Let's create healthy futures together!
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Because knowledge + community = empowerment.
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References for this episode:
https://www.healthed.com.au/clinical_articles/new-gestational-diabetes-guidelines/
Disclaimer: Please note this information is to the best of my knowledge at the time of recording. Please always check with your medical team before making any changes to your own healthcare management in any way. This is not individualised advice.
This podcast is not intended to, constitute or replace medical or health advice. Instead, all information provided is intended for education, with its application intended for discussion between yourself and your healthcare team (or workplace if you are a healthcare professional).
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