DJ and Dennis Mental Health Podcast “We’re Not Experts — Just Honest.”
Welcome to the podcast where we unpack what really happens after the heartbreak, behind the mask, and beneath the surface. Whether you’re navigating trauma bonds, unpacking toxic cycles, rebuilding trust, or searching for clarity in your mental health journey — you’re not alone.
Each episode, we explore real conversations about:
- Healing from past relationships
- DBT therapy, EMDR, ADHD, PTSD, and depression
- Narcissistic abuse, intimacy disorders, and emotional regulation
- Family dynamics, suicidal ideation, and how to pick the right therapist
- And the unspoken question: “Who do I even tell?”
We blend clinical insights with lived experience, bring on mental health experts and special guests, and hold space for the truth you’ve been carrying too long.
If you’re ready to turn pain into purpose — and conversation into connection — this is your home.
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DJ and Dennis Mental Health Podcast “We’re Not Experts — Just Honest.”
Episode 5: Silent Breakdowns
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Darryl R. Thomas, Jr and Dennis Peavy, III
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Not every breakup comes with a bang. Some happen in the quiet moments—through distance, unspoken pain, and emotional walls. This episode explores The Silent Breakdowns we don’t talk about. Whether you’re in one, healing from one, or afraid of one… we’re going there.
Real talk. Real healing. Real love.
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