The Chaos of Scale

Ep. 9 Cancel Noise Intentionally - The Chaos of Scale

Andy Golding Season 1 Episode 9

Notifications. Banners. Pings. Recurring meetings.

All of it adding noise to an already clanging environment.

This episode of The Chaos of Scale, makes the case for canceling noise intentionally — not to work less, but to work better. To create space for focus, deep work, and just a little bit of breathing room in busy scale-ups where everything feels urgent and everyone needs something from you.

Andy shares why she declines recurring meetings, runs with zero notifications, and owns her own consumption — and why nothing has burned down as a result. We dig into fractured focus, the real cost of constant interruption, calendar clutter, and how low-quality work keeps looping back when we never give ourselves the space to go deep.

This is a practical, slightly renegade take on protecting focus, delivering higher-quality work faster, and reclaiming your sanity without dropping the ball.

You’ll leave with two simple experiments you can try immediately — one for your notifications and one for your calendar — and a challenge to pause for quality instead of reacting to noise.

Business growth is messy.

Your focus doesn’t have to be.

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