Habits Unlocked: Turning Setbacks into Setups

Face to Face SafeTalk Podcast

Face to Face SafeTalk Podcast
Habits Unlocked: Turning Setbacks into Setups
Nov 13, 2025 Season 1 Episode 7
Face to Face Health & Counseling

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In this episode of SafeTalk, young adults dig deep into the habits that shape their lives and futures. From procrastination and risky choices to social media, money moves, and self-doubt, the SafeZone crew gets real about how patterns can quietly close doors—or create new opportunities.

You’ll hear honest stories about missing chances, learning from setbacks, and what it really takes to break old cycles. The group explores the power of goal-setting, the importance of discipline, and why believing in yourself is the ultimate game changer. Whether you’re looking to change your own habits or want to hear how others are making it work, this episode is packed with real talk and practical advice for building a brighter future—starting now.

This work is funded in part by MHC with money from the Arts and Cultural Heritage Fund that was created with the vote of the people of Minnesota on November 4, 2008.

Created by Youth Advocate and Recording Arts Specialist Tek Burch, the Face to Face SafeTalk Podcast opener blends music and spoken word to spotlight youth truth, justice, and hope. It sets the stage for honest conversations, celebrating strength, breaking barriers, and amplifying youth voices in a space where every story matters.

Episode Artwork Habits Unlocked: Turning Setbacks into Setups 40:34 Episode Artwork What’s Happening Now: Youth Take on Current Events, Headlines & Hype 30:39 Episode Artwork Social Media Unfiltered: Image, Influence, and Real Connections 30:06 Episode Artwork First Takes: New Voices in the Booth 11:30 Episode Artwork Trust Again: Navigating Triggers and Self Doubt 23:35 Episode Artwork Embracing Yourself: The Journey to Letting Go 43:08 Episode Artwork Breaking the Chains: Real Talk on Addiction and Recovery 40:35