Heart Led Hustle With Nikki
Welcome to Heart-Led Hustle with Nikki.
I’m a psychotherapist, business mentor, and nervous system nerd—here to help heart-led entrepreneurs build sustainable success without burnout.
Each week, we’ll unpack manifestation techniques, ethical marketing strategies, practical business tools, and nervous-system-safe mindset work—so you can grow a soul-aligned, freedom-based business that actually lasts.
Around here, we’re redefining what hustle looks like—because when you lead from the heart, success gets to feel good.
Heart Led Hustle With Nikki
How To Shift Your Reality - The Reticular Activating System Explained
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Ever wondered why when you focus on something — a goal, a desire, a new car — you suddenly start seeing it everywhere?
That’s not “just the universe”… it’s your Reticular Activating System (RAS) doing its job.
In this episode, I breaks down the neuroscience of the RAS — the powerful brain filter that determines what information reaches your conscious awareness — and how it directly impacts your business, mindset, and manifestations.
Literally - how you create your own reality.
You’ll learn:
- How the RAS acts as a filter between your conscious and subconscious mind
- Why your subconscious stories and self-concept shape what you notice, believe, and attract
- The link between focus, perception, and opportunity creation
- The best times to visualize and embody your future self (hint: theta brainwave states)
- How to retrain your RAS to align with your future identity instead of your past patterns
This is for the heart-led entrepreneur who wants to understand the science behind manifestation — so you can consciously program your mind to see more opportunities, solutions, and synchronicities that support your next level in business and life.
🔗 LINKS & OFFERS
🧘♀️ Deepen Your Practice
- Regulate & Receive — My 6-part neuroscience-based manifestation course for heart-led entrepreneurs: https://www.the-soul-institute.com/regulate-receive
- Future Self Visualization Meditation (Free) — Prime your RAS & subconscious through daily theta-state visualization: https://www.the-soul-institute.com/embody-your-future-self
🎓 Learn & Integrate
- The Empowered Practitioner Method — The full business psychology and strategy hub - where psychology & strategy meet: https://www.the-soul-institute.com/the-empowered-practitioner-business-program
Connect With Me Via IG (and feel free to drop any questions you want me to cover in the podcast!): @nikki.heyder
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Join The Empowered Practitioner Method Business Course and learn how to create a sustainable online wellness practice integrating psychology, strategy, manifestation & nervous system tools.
Rewire your money & success blueprint using practical manifestation tools in just 6 weeks: Join Regulate & Receive Here