Plant Power Unleashed
Plant Power Unleashed is your go to podcast for all things plant based living, holistic skincare and natural wellness. Hosted by Amber Fitzgerald, this show dives deep into the power of plants inside and out. From detoxing to uncovering the hidden toxins in everyday products, we bring you experts insights, real life transformations and inspiring conversations that help you live a cleaner and more radiant life.
Join us as we explore nutrition, self care, conscious beauty, proving that nature has everything we need to glow, thrive, and unleash our best selves! Hit play and let's dive in!
Plant Power Unleashed
How to Stay Light in a Heavy World
The World feels heavy right now from the news to our neighborhoods, from the foods we eat to the energy we absorb. But even in the chaos, there’s a sacred art to staying Light.
In this episode of Plant Power Unleashed, we explore what it truly means to protect your peace, keep your spirit grounded, and hold light when everything around you feels dark.
You’ll learn:
1️⃣ How the weight of the world often shows up in the body as tension, fatigue, and emotional exhaustion.
2️⃣ How to use plant-based nourishment, breath, and daily rituals to stay balanced.
3️⃣ The spiritual practices that keep your frequency high, even when life feels low.
This is a reminder that your Light is Medicine.
And staying light doesn’t mean ignoring the world’s pain: it means remembering you have the power to transmute it.
✨ Tune in to Plant Power Unleashed and Let’s Rise Together, Lighter, Freer, and more Aligned.