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Red Hot Truth
Welcome to Red Hot Truth, the podcast for Christian survivors of narcissistic abuse, spiritual trauma, and deep emotional pain. We also cover sensitive topics like S/A trauma or physical abuse in a safe way here at Red Hot Truth so you do not feel alone on your healing journey.
Hosted by Michelle (Shell Bell🎵 ), a worship leader and survivor-turned-healer, this is a sacred space where the wounded are seen, the broken are loved, and the Holy Spirit leads the way.
Whether you’ve endured narcissistic parents, toxic churches, abandonment, betrayal, or chronic spiritual warfare—you are not forgotten. You are the one He left the ninety-nine to find (Luke 15:4). You are the anointed, the called, the chosen—often the black sheep, scapegoated by family, rejected by man, yet handpicked by God.
In this podcast, we walk together through real stories of deliverance, soul healing, and restoration in Jesus’ name. You’ll hear truth and hope on topics like:
• Healing from narcissistic abuse, rejection, and family trauma
• Breaking generational curses, fear, shame & witchcraft
• Deliverance from soul ties, spiritual confusion & chronic oppression
• Biblical self-care, boundaries, and recovery after religious abuse
• Restoring your identity, peace & power in Christ
“He heals the broken-hearted and binds up their wounds.” – Psalm 147:3 “The Spirit of the Lord is upon me… to set the captives free.” – Luke 4:18 You are not alone anymore. There is healing here—for men and women who carry the weight of silent suffering. Come as you are. Jesus is already waiting to begin the work of making you whole—body, soul, and spirit.
Follow now and step into your healing journey. Stay close to Jesus - Freedom is YOURS!
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Red Hot Truth
Looking for Love in All the Wrong Places: My Journey Through Grief Healing & finding Jesus
In this deeply honest episode, Michelle shares her powerful journey of pain, healing, and resilience—from her early experiences in foster care to breaking free from toxic family dynamics and learning to embrace faith, self-acceptance, and emotional health. Discover how she found strength through Jesus, community, and vulnerability while navigating trauma recovery and personal growth.
This heartfelt conversation dives into the complexities of healing family trauma, rebuilding identity after pain, and finding peace in God’s love. You’ll learn how to recognize unhealthy relationship patterns, invite faith into your healing process, and walk with resilience toward freedom.
✨ Key takeaways:
- It’s okay to sit with pain and allow healing to happen.
- Understanding trauma leads to authentic personal growth.
- Family dynamics deeply affect emotional health.
- A supportive community is essential for lasting healing.
- Faith gives strength through life’s hardest battles.
- Self-acceptance and vulnerability lead to true freedom.
If you’ve ever felt broken, abandoned, or misunderstood, this episode will remind you that healing is possible—and that God can turn your deepest wounds into purpose.
💵 Donate to our ministry: https://pensight.com/x/rhtministry
🌿 Products: shellbell.lifevantage.com
🎵 Check out my music (Shell Bell) – Available everywhere!
📖 Books: amazon.com/-/e/B0FN6H861N