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Red Hot Truth
Welcome to Red Hot Truth, the podcast for Christian survivors of narcissistic abuse, spiritual trauma, and deep emotional pain. We also cover sensitive topics like S/A trauma or physical abuse in a safe way here at Red Hot Truth so you do not feel alone on your healing journey.
Hosted by Michelle (Shell Bell🎵 ), a worship leader and survivor-turned-healer, this is a sacred space where the wounded are seen, the broken are loved, and the Holy Spirit leads the way.
Whether you’ve endured narcissistic parents, toxic churches, abandonment, betrayal, or chronic spiritual warfare—you are not forgotten. You are the one He left the ninety-nine to find (Luke 15:4). You are the anointed, the called, the chosen—often the black sheep, scapegoated by family, rejected by man, yet handpicked by God.
In this podcast, we walk together through real stories of deliverance, soul healing, and restoration in Jesus’ name. You’ll hear truth and hope on topics like:
• Healing from narcissistic abuse, rejection, and family trauma
• Breaking generational curses, fear, shame & witchcraft
• Deliverance from soul ties, spiritual confusion & chronic oppression
• Biblical self-care, boundaries, and recovery after religious abuse
• Restoring your identity, peace & power in Christ
“He heals the broken-hearted and binds up their wounds.” – Psalm 147:3 “The Spirit of the Lord is upon me… to set the captives free.” – Luke 4:18 You are not alone anymore. There is healing here—for men and women who carry the weight of silent suffering. Come as you are. Jesus is already waiting to begin the work of making you whole—body, soul, and spirit.
Follow now and step into your healing journey. Stay close to Jesus - Freedom is YOURS!
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Red Hot Truth
Healing from Grief & Dysfunctional Family Trauma | Christian Inner Healing & Deliverance
In this episode of Red Hot Truth, Michelle (Shell Bell) dives deep into healing from family trauma, exploring the emotional and spiritual journey of overcoming grief from dysfunctional families. She shares how Christian inner healing and deliverance through Jesus can restore your heart, break generational trauma, and help you rediscover who God created you to be.
Through her own story of surrendering control to God, Michelle reveals how healing core wounds and reparenting yourself with God’s love lead to emotional freedom and true transformation. This episode unpacks the pain of childhood wounds, survival mode, and the lingering effects of narcissistic family dynamics, while offering biblical truths and practical steps for forgiveness and restoration.
You’ll learn how emotional healing in Jesus goes beyond therapy—it’s a spiritual renewal that reclaims your peace, identity, and purpose. Michelle closes with a heartfelt prayer for deliverance, inviting listeners to release old patterns, receive God’s comfort, and step into wholeness and freedom in Christ.
✨ In This Episode You’ll Discover:
- How grief and family trauma shape your identity
- The importance of Christian deliverance and healing
- How to break generational trauma through forgiveness
- Why surrendering control to God brings peace
- How reparenting with God’s love restores compassion and confidence
- The beauty of being different and walking boldly in your calling
💖 Stay tuned until the end for a powerful healing prayer that will help you release pain, embrace your individuality, and experience complete emotional healing in Jesus.
Support this ministry:
💵 Donate to our ministry https://pensight.com/x/rhtministry
🌿 Products shellbell.lifevantage.com
🎵Check out my music (Shell Bell) - Available everywhere!
📖 Books amazon.com/-/e/B0FN6H861N