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Red Hot Truth
Welcome to Red Hot Truth, the podcast for Christian survivors of narcissistic abuse, spiritual trauma, and deep emotional pain. We also cover sensitive topics like S/A trauma or physical abuse in a safe way here at Red Hot Truth so you do not feel alone on your healing journey.
Hosted by Michelle (Shell Bell🎵 ), a worship leader and survivor-turned-healer, this is a sacred space where the wounded are seen, the broken are loved, and the Holy Spirit leads the way.
Whether you’ve endured narcissistic parents, toxic churches, abandonment, betrayal, or chronic spiritual warfare—you are not forgotten. You are the one He left the ninety-nine to find (Luke 15:4). You are the anointed, the called, the chosen—often the black sheep, scapegoated by family, rejected by man, yet handpicked by God.
In this podcast, we walk together through real stories of deliverance, soul healing, and restoration in Jesus’ name. You’ll hear truth and hope on topics like:
• Healing from narcissistic abuse, rejection, and family trauma
• Breaking generational curses, fear, shame & witchcraft
• Deliverance from soul ties, spiritual confusion & chronic oppression
• Biblical self-care, boundaries, and recovery after religious abuse
• Restoring your identity, peace & power in Christ
“He heals the broken-hearted and binds up their wounds.” – Psalm 147:3 “The Spirit of the Lord is upon me… to set the captives free.” – Luke 4:18 You are not alone anymore. There is healing here—for men and women who carry the weight of silent suffering. Come as you are. Jesus is already waiting to begin the work of making you whole—body, soul, and spirit.
Follow now and step into your healing journey. Stay close to Jesus - Freedom is YOURS!
#ChristianHealingPodcast #NarcissisticAbuseRecovery #ChosenOnes #SpiritualWarfare #InnerHealing #DeliveranceInJesusName #FaithAfterTrauma #BreakEveryChain #HolySpiritLed #BlackSheepBeloved #ChristianMenHealing #RedHotTruthPodcast
Red Hot Truth
When Narcissistic Abuse Breaks You How Jesus Heals the Mind, Body, and Soul
In this powerful episode, Michelle shares her deeply personal story of healing from narcissistic abuse, chronic trauma, and the emotional and physical aftermath that followed years of manipulation & gaslighting. She opens up about how narcissistic abuse damages the brain, body, and nervous system, often leading to fibromyalgia, anxiety, depression, autoimmune disorders, chronic fatigue, & emotional numbness.
Through her raw testimony, Michelle reveals how faith in Jesus Christ became the foundation of her recovery — helping her heal not only mentally and emotionally, but spiritually and physically. She discusses what happens when the body stores trauma, how the nervous system gets stuck in survival mode, and how the peace of God can literally reset your body from fight, flight, freeze, or fawn into true rest and restoration.
You’ll hear her experiences navigating life without a support system, the grief of going no contact with toxic family members, & the pain of isolation after years of psychological control. Yet through that darkness, she found hope, healing, and identity in Christ.
This episode is for survivors who have been silenced, gaslit, or left feeling unseen. You’ll learn how to recognize the signs of narcissistic abuse, understand the spiritual roots of trauma, and discover how deliverance, prayer, community, and inner healing lead to real freedom.
If you’ve been searching for clarity, hope, and answers — if you’ve battled mental health struggles, physical pain, or emotional exhaustion after toxic relationships — this conversation will remind you that you are not crazy, you are not alone, and your healing is possible through Jesus.
📚 Resources & Support:
✨ Books, music, & merch: beacons.ai/shellbellmusic
💖 Support this ministry: paypal.me/mocall89
✨ Key Takeaways:
- Narcissistic abuse creates isolation, confusion, and deep soul wounds.
- Chronic stress rewires the brain and damages the nervous system.
- Fibromyalgia and autoimmune symptoms often emerge after emotional trauma.
- Going no contact with toxic family can bring both grief and peace.
- Faith, prayer, and deliverance bring true restoration to the heart and body.
- Healing requires patience, community, and the renewing power of the Holy Spirit.
- It’s important to address trauma stored in the body and reclaim your peace.
- God restores what the enemy tried to destroy — mind, body, and soul.
💖 Powerful Quotes:
🕊 “Isolation makes you doubt your perception.”
🔥 “My body is not a storage place for pain.”
💬 “Faith was the bridge between my trauma and my healing.”