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Red Hot Truth
Welcome to Red Hot Truth, the podcast for Christian survivors of narcissistic abuse, spiritual trauma, and deep emotional pain. We also cover sensitive topics like S/A trauma or physical abuse in a safe way here at Red Hot Truth so you do not feel alone on your healing journey.
Hosted by Michelle (Shell Bell🎵 ), a worship leader and survivor-turned-healer, this is a sacred space where the wounded are seen, the broken are loved, and the Holy Spirit leads the way.
Whether you’ve endured narcissistic parents, toxic churches, abandonment, betrayal, or chronic spiritual warfare—you are not forgotten. You are the one He left the ninety-nine to find (Luke 15:4). You are the anointed, the called, the chosen—often the black sheep, scapegoated by family, rejected by man, yet handpicked by God.
In this podcast, we walk together through real stories of deliverance, soul healing, and restoration in Jesus’ name. You’ll hear truth and hope on topics like:
• Healing from narcissistic abuse, rejection, and family trauma
• Breaking generational curses, fear, shame & witchcraft
• Deliverance from soul ties, spiritual confusion & chronic oppression
• Biblical self-care, boundaries, and recovery after religious abuse
• Restoring your identity, peace & power in Christ
“He heals the broken-hearted and binds up their wounds.” – Psalm 147:3 “The Spirit of the Lord is upon me… to set the captives free.” – Luke 4:18 You are not alone anymore. There is healing here—for men and women who carry the weight of silent suffering. Come as you are. Jesus is already waiting to begin the work of making you whole—body, soul, and spirit.
Follow now and step into your healing journey. Stay close to Jesus - Freedom is YOURS!
#ChristianHealingPodcast #NarcissisticAbuseRecovery #ChosenOnes #SpiritualWarfare #InnerHealing #DeliveranceInJesusName #FaithAfterTrauma #BreakEveryChain #HolySpiritLed #BlackSheepBeloved #ChristianMenHealing #RedHotTruthPodcast
Red Hot Truth
Breaking Free from Shame: Healing the Soul After Narcissistic Abuse
Shame is one of the deepest wounds survivors carry after narcissistic abuse—and in today’s episode, we’re breaking its power.
If you’ve ever felt unworthy, hidden, “too much,” or “never enough,” this is your episode.
In this week’s session of Red Hot Truth, Michelle continues her series on the six spiritual pins of narcissistic abuse, zooming in on the destructive force of shame. Last week, we tackled fear. Next week, we step into rejection. But today, we’re peeling back one of the most crippling layers of trauma survivors face.
Michelle breaks down how shame gets rooted in childhood experiences, emotional trauma, family dynamics, and spiritual attacks. She explains how shame fractures identity, creates inner conflict, and fuels a constant war inside the fragmented soul. With a biblical perspective, practical insight, and deliverance-based teaching, she guides listeners toward understanding, breakthrough, and emotional restoration.
This episode highlights the emotional, physical, and spiritual symptoms of shame, how it blocks healing, and why it keeps survivors trapped in self-blame and silence. Michelle shares how Jesus heals shame at its root, restores identity, and brings the heart back into alignment with truth and love.
If you’re healing from narcissistic abuse, emotional trauma, soul fragmentation, or identity wounds, this episode brings clarity, comfort, and activation for deep transformation.
⭐ KEY TAKEAWAYS
- Shame is often an invisible burden shaping how we see ourselves.
- Narcissistic abuse creates multi-layered shame that affects identity.
- Healing requires honesty, vulnerability, and confronting the lies we believed.
- Shame can manifest physically and emotionally in the body.
- Jesus breaks the cycle of shame and restores true identity.
- Deliverance is often necessary to uproot shame-based beliefs.
- Shame can be generational and reinforced by family dynamics.
- The healing journey requires replacing lies with biblical truth.
- Self-acceptance and love are essential for long-term freedom.
📚 Books, courses, and more:
https://beacons.ai/shellbellmusic
🙏 Support the ministry:
https://paypal.me/mocall89