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Red Hot Truth
Welcome to Red Hot Truth, the podcast for Christian survivors of narcissistic abuse, spiritual trauma, and deep emotional pain. We also cover sensitive topics like S/A trauma or physical abuse in a safe way here at Red Hot Truth so you do not feel alone on your healing journey.
Hosted by Michelle (Shell Bell🎵 ), a worship leader and survivor-turned-healer, this is a sacred space where the wounded are seen, the broken are loved, and the Holy Spirit leads the way.
Whether you’ve endured narcissistic parents, toxic churches, abandonment, betrayal, or chronic spiritual warfare—you are not forgotten. You are the one He left the ninety-nine to find (Luke 15:4). You are the anointed, the called, the chosen—often the black sheep, scapegoated by family, rejected by man, yet handpicked by God.
In this podcast, we walk together through real stories of deliverance, soul healing, and restoration in Jesus’ name. You’ll hear truth and hope on topics like:
• Healing from narcissistic abuse, rejection, and family trauma
• Breaking generational curses, fear, shame & witchcraft
• Deliverance from soul ties, spiritual confusion & chronic oppression
• Biblical self-care, boundaries, and recovery after religious abuse
• Restoring your identity, peace & power in Christ
“He heals the broken-hearted and binds up their wounds.” – Psalm 147:3 “The Spirit of the Lord is upon me… to set the captives free.” – Luke 4:18 You are not alone anymore. There is healing here—for men and women who carry the weight of silent suffering. Come as you are. Jesus is already waiting to begin the work of making you whole—body, soul, and spirit.
Follow now and step into your healing journey. Stay close to Jesus - Freedom is YOURS!
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Red Hot Truth
Confusion After Narcissistic Abuse: How to Heal and Find Clarity
Confused after narcissistic abuse? You’re not alone. In this episode, Michelle breaks down how confusion impacts your healing and spiritual journey—and how to reclaim clarity and peace.
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In this episode, Michelle dives into the confusion that often comes with narcissistic abuse. From gaslighting to emotional instability, confusion can affect your mind, body, and spirit. Michelle explains how spiritual warfare can amplify these feelings and offers practical, faith-based strategies for healing.
Learn how to:
Recognize confusion as a symptom and weapon of narcissistic abuse
Reclaim your identity and autonomy
Use fasting and guidance from the Holy Spirit to break strongholds
Heal from anxiety, tension, and spiritual disorientation
Engage in community and support to restore clarity
Whether you’re just beginning your recovery or seeking deeper healing, this episode provides tools and encouragement for navigating confusion and finding peace.
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Disclaimer:
This video offers educational and spiritual support and is not a substitute for medical or mental health care. Consult a qualified provider for any health concerns. Includes Christian teachings and prayer. No medical claims or guarantees are made. Viewer discretion advised. Some of the links above are affiliate links, which means I may earn a small commission if you purchase through them at no extra cost to you.