Elevate Pole Pod
Elevate Pole Fitness: Where strength, artistry, motherhood & entrepreneurship meet — empowering you to reach new heights in pole, life, and business.
Elevate Pole Fitness is a dynamic podcast dedicated to the pole fitness community—featuring conversations with pole pros, postnatal specialists, movement photographers, and fitness-focused entrepreneurs. Each episode shares inspiring journeys, expert insights, and real-world wisdom to fuel your growth—on and off the pole.
What listeners can expect:
- Expert Interviews: Learn from seasoned pole athletes, instructors, and entrepreneurs about training, business, and personal growth.
- Postnatal Health & Wellness: Discussions with women’s health specialists about safe practices, recovery, and rebuilding strength after pregnancy.
- Visual & Movement Storytelling: Hear from photographers and creatives who capture the artistry of pole fitness.
- Business & Brand Builders: Personal stories from entrepreneurs building brands, studios, and pole‑centric products.
Why Tune In:
- Deep dive into physical training, injury prevention, and flexibility techniques
- Honest conversations about motherhood, pelvic health, and self‑care
- Behind‑the‑scenes from creative artists and brand builders
- Motivating, real conversations with upbeat hosts and guests
- Practical takeaways you can use in your own pole fitness journey
Elevate Pole Pod
Self Advocacy Vs Self Care with Suzy Reading
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🎙 Empowerment at Every Turn — Join me in conversation with Suzy Reading, chartered psychologist, self-advocacy expert, and bestselling author, as we explore real‑life tools for mums to reclaim their voice. We dive into practical strategies to communicate your needs, navigate grief and mum‑guilt, and let go of the pressure to be everything to everyone. 💪✨
Tune in for an uplifting, actionable chat that supports every mother in stepping into her power—because you deserve to be heard, seen and understood.