Elevate Pole Pod
Elevate Pole Fitness: Where strength, artistry, motherhood & entrepreneurship meet — empowering you to reach new heights in pole, life, and business.
Elevate Pole Fitness is a dynamic podcast dedicated to the pole fitness community—featuring conversations with pole pros, postnatal specialists, movement photographers, and fitness-focused entrepreneurs. Each episode shares inspiring journeys, expert insights, and real-world wisdom to fuel your growth—on and off the pole.
What listeners can expect:
- Expert Interviews: Learn from seasoned pole athletes, instructors, and entrepreneurs about training, business, and personal growth.
- Postnatal Health & Wellness: Discussions with women’s health specialists about safe practices, recovery, and rebuilding strength after pregnancy.
- Visual & Movement Storytelling: Hear from photographers and creatives who capture the artistry of pole fitness.
- Business & Brand Builders: Personal stories from entrepreneurs building brands, studios, and pole‑centric products.
Why Tune In:
- Deep dive into physical training, injury prevention, and flexibility techniques
- Honest conversations about motherhood, pelvic health, and self‑care
- Behind‑the‑scenes from creative artists and brand builders
- Motivating, real conversations with upbeat hosts and guests
- Practical takeaways you can use in your own pole fitness journey
Elevate Pole Pod
Special Guest Sarah Jayne Dunn
Join us as we sit down with Sarah Jayne Dunn—beloved for her long-standing role as Mandy Richardson on Hollyoaks—to explore her powerful journey of reclaiming image, autonomy, and confidence through pole dancing.
Once dropped from Hollyoaks after refusing to give up her OnlyFans account, Sarah made a bold choice: to control the narrative around her body, not let others dictate it. She says, “It’s about taking back control … empowerment and confidence and having full power over my choices”
Sarah describes pole dancing as graceful, fierce, feminine, powerful, and unapologetically hers—a discipline that skyrocketed her confidence, resilience, and physical strength
She emphasizes the rare sense of safety and sisterhood it fosters, a supportive space where women of all ages lift each other up (quite literally!)