The Beautiful Ache
The Beautiful Ache is where tenderness meets truth. Each episode holds space for the stories we carry — the love that changed us, the losses that shaped us, and the quiet moments that still echo. Through raw reflections and poetic storytelling, this podcast isn’t about forgetting — it’s about finding beauty in what lingers.
The Beautiful Ache
Episode 4: The Mirror Isn't Always Gentle
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In this episode of The Beautiful Ache, we’re talking about how ‘The Mirror Isn’t Always Gentle.’ After taking a pause, I’m sharing my own experience with those moments when anxiety or depression asks us to step back and reflect. This episode is a gentle reminder that it’s okay to take that time for yourself. Join me as we explore how to face our reflections with compassion!
Songs used:
Song: Leaving
Composer: AERØHEAD
Website: https://www.youtube.com/channel/UCoZbM1a4PKQ6haa2Ap4TSdg
License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/
Music powered by BreakingCopyright: https://breakingcopyright.com
Song: Shine
Composer: Onycs
Website: https://www.youtube.com/channel/UCNQ6vKZ5ogEZ0tM2TvxLhQA
License: Free To Use YouTube license youtube-free
Music powered by BreakingCopyright: https://breakingcopyright.com