Ancestors and Aunties
Words of wisdom for Black women in leadership who
are ready to prioritize themselves, stop putting everyone else’s needs first. Listen in, join the conversation so you can reset your energy, reclaim your time, and protect your peace — without guilt, without feeling alone.
This is for you to help you unlearn the belief that your worth is tied to sacrifice and practice radical self-trust. This is for you if you are done shrinking and leading on empty.
You’ll hear truths that name your exhaustion, affirm your brilliance, and remind you that you are not alone. Through ancestral stories, auntie wisdom, and soul-nourishing practices, this podcast helps you
helps you unlearn the belief that your worth is tied to sacrifice so you can practice radical self-trust.
Ancestors and Aunties
Healing the Inner Child: A Conversation with Dr. Staci A. Smith
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode, we explore the theme of embracing our inner child, focusing on the journey of self-discovery and healing. Kim Monique Johnson and Dr. Staci A. Smith discuss the importance of reconnecting with our childhood selves to understand and heal past wounds. They share personal stories and insights on how to nurture and honor the inner child, emphasizing the power of playfulness and self-compassion.
Learn more and connect with us at https://innervisionscoaching.com/
Find Dr. Staci Smith at stacispeakshope.com
00:00:00- Introduction to Ancestors and Aunties
00:06:00- The Importance of Self-Prioritization
00:09:00- Healing and Ancestral Wisdom
00:12:00- Community Support and Personal Growth
00:15:00- Dr. Smith's Personal Journey
00:18:00- Empowerment Through Understanding Lineage
00:21:00- The Role of Aunties in Transformation
00:24:00- Boundaries and Self-Care