Ancestors and Aunties
Words of wisdom for Black women in leadership who
are ready to prioritize themselves, stop putting everyone else’s needs first. Listen in, join the conversation so you can reset your energy, reclaim your time, and protect your peace — without guilt, without feeling alone.
This is for you to help you unlearn the belief that your worth is tied to sacrifice and practice radical self-trust. This is for you if you are done shrinking and leading on empty.
You’ll hear truths that name your exhaustion, affirm your brilliance, and remind you that you are not alone. Through ancestral stories, auntie wisdom, and soul-nourishing practices, this podcast helps you
helps you unlearn the belief that your worth is tied to sacrifice so you can practice radical self-trust.
Ancestors and Aunties
When Purpose Calls: Pivots for Black Women in Federal Careers
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In this episode of Ancestors and Aunties, host Kim-Monique Johnson engages in a heartfelt conversation with executive coach Brandy Wimberly. They explore the importance of prioritizing oneself, the significance of ancestral wisdom, and the journey of self-discovery for Black women. Brandy shares her insights on coaching, spirituality, and the necessity of rest, while emphasizing the need for women to embrace their true selves and navigate career transitions with intention. The discussion highlights the power of pausing, listening to oneself, and the transformative experiences that come from understanding one's values and desires.
Book a 20 minute call with Kim-Monique at Innervisionscoaching.com
Find Brandy at Empowergizeu.com
Linkedin: Brandy Wimberly Executive Coach
Chapters
01:50 Creating Safe Spaces for Self-Discovery
04:50 Navigating Life's Pivots
07:25 Lessons from Our Ancestors
10:03 Exploring Spirituality Beyond Tradition
11:54 The Importance of Mindfulness
15:58 Black Women Run towards Doing the Thing
20:26 When Doing is a form of Coping
27:03 Centering Humanity Over Productivity
29:30 The Importance of Rest
32:47 Put a Date on Your Calendar
35:21 Navigating Career Transitions
38:15 Black Woman Transformation Success Stories