Human, But Barely is a podcast for the moments when you’re one existential spiral away from turning into a houseplant — a show about emotional honesty, identity, and spiraling with style.
Hosted by a woman overthinking her way through modern life, it’s part cultural side-eye, part soft spiral, part please tell me it’s not just me.
Expect chaotic thoughts with no table of contents, emotionally unhinged reflections, and the kind of mess that’s better shared than solved — because being a human is weird, messy, and kind of hilarious.
And on the days when even your therapist’s out of office, your identity crisis deserves a listening ear.
🪴 New episodes drop every Friday. Subscribe to stay soft and spiraling.
💌 Come spiral with me on Instagram: @humanbutbarely
Kate is the voice behind Human, But Barely — a podcast for soft spirals, emotional truth-telling, and existential side-eyes.
She’s a recovering overthinker navigating modern life with too many feelings and not enough chill.
When she’s not spiraling into a mic, she’s overanalyzing relationships, dissociating over a matcha cookie, and vaguely intending to meditate later.
💌 Come spiral with the show on Instagram: @humanbutbarely