Ah-ha! moments with Nat Lynn
🎙️ Ah-ha! Moments with Nat Lynn
This podcast is designed to awaken both your conscious and unconscious mind — helping you expand self-awareness, strengthen emotional resilience, and unlock your next level of personal growth.
Hosted by Nat Lynn, an Australian Psychotherapist, this space blends counselling wisdom, powerful metaphors, and therapeutic hypnosis techniques to guide you toward deep and lasting transformation.
Whether you’re navigating self-discovery, craving clarity, or seeking tools for healing, each episode offers practical guidance and empowering insights to support you in becoming the most authentic version of yourself.
✨ Your journey inward begins here.
Ah-ha! moments with Nat Lynn
Living in Metaphors: What Your Life’s Stories Are Really Telling You
Have you ever found yourself saying things like, “I’m drowning at work,” or “I’m stuck in the rat race,” or “I’m climbing a mountain I can’t see the top of?” If so, you’re not just describing your experience—you’re speaking a language your mind uses to make sense of your feelings and reality.
This episode is for those who naturally think and feel through metaphors, who find their life story reflected in vivid images and symbols.
We’ll explore:
• Why our minds use metaphors to help process complex emotions and experiences
• What common metaphors might be telling you about your inner state and challenges
• How recognizing your personal metaphors can offer powerful insights and healing
pathways
• Ways to consciously rewrite or shift the metaphors that keep you stuck
• A guided hypnotic session that uses metaphor imagery to create transformation and new perspectives.
Whether you feel overwhelmed by storms, trapped in cages, or running on treadmills, this episode will help you listen deeply to your inner story - and find new, hopeful meanings.
Work with Nat Lynn directly — for a personalised 1:1 online appointment, visit
www.natlynn.com.au to book individual sessions or tailored programs.