Dirt Nap Diaries
A trail running podcast for everyday trail runners juggling training with real life. Hosted by women’s trail running coach Brittany Olson, it’s where the messy, funny, and real parts of running meet strength, joy, and the reminder that you’re more than “just” a runner.
Dirt Nap Diaries
Episode 7: When Finishing Isn’t the Win: The DNF I Didn’t See Coming
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In this episode of Dirt Nap Diaries, I’m sharing the story of my Mogollon Monster 100 — the miles I did cover, the moment it all fell apart, and why calling it a “comeback” doesn’t sit right with me. Sometimes strength looks like pushing through, and sometimes it looks like knowing when to stop. This one’s about resilience, change, and what a DNF can teach us both on and off the trail.
What you’ll hear in this episode:
- How the day started strong — perfect weather, solid legs, and smooth climbs.
- The aid station where nothing would stay down, no matter what I tried.
- Why this DNF felt different than “failure” and why I don’t see it as a setback.
- The difference between bouncing back and being changed by an experience.
- What resilience looks like outside of running, when the ripples of change reach the people around you.
If this one hits home, share it with a trail buddy who’s been through their own hard stop. And if you haven’t already, follow the show and leave a review — it helps more everyday athletes find these conversations.
Links & Resources for This Episode
- Follow me on Instagram
- Visit my website: www.sunrisetrailscoaching.com
- Want to work together? Learn about 1:1 Coaching
- Free guide: What’s In My Pack? Download here