Emotional Archive
Welcome to Emotional Archive ! I want this podcast to feel like a heart-to-heart with a friend. I’m Alice, and like you, I’m just trying to figure out life in my 20s without using filters, curated perfection or pretending everything’s fine. I just want real stories, honest conversations, and the little truths we’re all too scared to admit out loud.
I started this because I was tired of the fake connections and highlight reels on social media. I wanted a space where we talk about the real struggles: fear, growth, heartbreak, change and remind each other that it’s okay not to have it all together.
I want to remind people out there that their feelings deserve to be heard and understood, and that I want to make them feel comfortable in seeing the uncurated version of life.
So grab your coffee, get comfortable, and let’s navigate this messy, beautiful thing called life together. Because if you’ve ever felt alone in your struggles, I promise, you’re not.
Emotional Archive
Who are you, really?
Have you ever realised you have veen living life for someone else and forgot to live for yourself? In this episode, Alice will share a story of the moment that helped her change forever. She was asked by her therapist one question she couldn't answer which was "Who are you, really?"
We will talk about identity, self-discovery, grieving the versions of yourself you never got to be, and learning to stop chasing validation that was never yours to earn. If you've ever felt like you are losing yourself trying to please others, this conversation is for you.