Experiencing **heartbreak** can shatter your **self-worth**. But what if the pain isn't about your inadequacy, but someone else's capacity? Join Jim and Ellie as they share a powerful Stoic reframe, helping you understand that rejection isn't a judgment on your value. Discover how to navigate the intense emotions of loss without letting them define you or diminish your incredible ability to love. This episode will guide you through grieving the fantasy, reclaiming your narrative, and finding courageous ways to stay open to connection after feeling deeply wounded.You'll learn:* Why self-blame after heartbreak is a trap and how to escape it.* The crucial difference between someone's capacity and your inherent worth.* Practical Stoic strategies for healing, finding closure, and staying open to love
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Listen to The Stoic Compass on your preferred platform:
Buzzsprout: https://www.buzzsprout.com/2526323
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-stoic-compass/id1809379367
iHeartRadio: https://www.iheart.com/podcast/1333-the-stoic-compass-277342311/
Spotify: https://open.spotify.com/show/60a2WlHxkXSWSzWCO3N6R1