Mostly Aligned
Mostly Aligned is a soul-led podcast about starting over, getting a little lost, and slowly finding your way back to yourself — one messy, meaningful step at a time.
Hosted by Lola — energy healer, overthinker, and spiritual seeker in progress — the show follows her real-time journey of rebuilding life, reconnecting to her truth, and exploring the sacred (and slightly chaotic) in the everyday.
From energetic healing and breathwork to heartbreak, resistance, rest, and the rituals that bring her home to herself — Mostly Aligned is a soft landing for anyone learning to trust their path, tune in to their own rhythm, and find peace in progress.
It’s not about being perfect — it’s about being present.
Because alignment isn’t a destination — it’s a practice.
And being mostly aligned? That’s more than enough.
Mostly Aligned
EP:09 Learning to Bloom: Protecting My Peace & Energy
In this episode we dive into connections, protecting my peace, and trusting myself. I reflect on the last few months of my herbal journey — the unexpected opportunities, the connections that feel divinely guided, and the ways I’ve been showing up more fully for myself.
I share what it’s like to protect your energy without disappearing, to trust your intuition even when life feels messy, and to embrace the moments that help you feel grounded, aligned, and alive.
If you’re navigating transitions, learning to start over, or figuring out how to reclaim your energy, this episode is a little audio journal for you.
So grab your favorite bevy, settle in, and lets begin
Thank you for listening to Mostly Aligned! If you had fun (or were at least entertained), hit like and subscribe — it helps a lot.
If this resonated with you, it would mean so much if you shared it with a friend or leave a quick review. It really helps the show grow.
If you want to reach out to say hi, share your story, give feedback, or ask a question, you can write to me at mostlyalignedpodcast@gmail.com.
Catch you next time — stay weird, stay messy, and stay mostly aligned!