The Unfuckwithable Woman
**"Season 2 is here — new name, same direction, deeper truth. In this first episode of The Unfuckwithable Woman, I share my personal journey through the motherwound, ancestral grief, and dismantling patriarchy held in my body. We explore somatic, decolonised pathways to healing that reclaim the body’s wisdom and restore connection to self, lineage, and the earth.
This is for every woman — and every human — who’s been told they’re too much, too sensitive, or too loud. You are not broken. You are remembering.
🎧 Listen now and rise unfuckwithable."**
The Unfuckwithable Woman
Episode 6: “The Nervous System Revolution: Reclaiming Safety in a World on Fire.
Message me at briony@thesomatherapycollective.com
When the world speeds up, our bodies brace. In this deeply grounding episode, somatic therapist and guide Briony Montgomery maps the nervous system through a trauma-informed, decolonised lens and shows why regulation isn’t compliance—it’s power. We explore how fight/flight/freeze/fawn show up in everyday life (snapping at kids, doom-scrolling at midnight, code-switching to feel safe, shutting down during hard conversations), and how to move from panic to presence without bypassing grief or rage.
You’ll learn:
- The polyvagal map, made livable—ventral (connection), sympathetic (mobilisation) and dorsal (shutdown), and how we shift between them all day.
- Functional freeze & collective trauma fatigue—why so many women feel numb, unseen, and “on” all the time, and how to thaw safely.
- Sacred rage vs. dysregulated anger—how regulated rage becomes a boundary-building force for protection, clarity and culture-change.
- Real-world regulation—simple, body-first cues (breath pacing, orienting, contact, consent, pausing) to respond instead of react.
- Being unfuckwithable—not armoured or detached, but rooted: present, discerning, and unmovable in your values even when life is chaotic.
This is a nervous-system homecoming for women who are done performing “fine” and ready to reclaim sovereignty in their bodies, families, communities, and work.
✨ Next step: Join the 21-Day Nervous System Reset
A somatic, decolonised practice journey to restore safety, steadiness and vitality—daily micro-practices, nervous-system education, and gentle accountability.
Starts 1 November 2025.
Join here → www.thesomatherapycollective.com
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Music by Finn Holleman
Photography by bethcronin_stillpoetry
Listen to Season 1: The (re)Sourced Woman here
Connect: briony@thesomatherapycollective.com
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