The Unfuckwithable Woman
Welcome to The Unfuckwithable Woman - a podcast for the woman reclaiming her power at the root.
This is not your average healing podcast. Here, we return to the wisdom of the body, unearth the truth beneath trauma, and rise from the deep compost of colonisation, patriarchy, perfectionism, and pain. Hosted by Briony Montgomery, somatic therapist, mother guide, and founder of The SomaTherapy Collective, this is where we explore healing not as performance, but as practice - a revolutionary return to yourself.
Season One: The (re)Sourced Woman
This foundational season is for the woman who is tired of bypassing her body and ready to embody her roots. We explore nervous system repair, embodied grief, intergenerational healing, the myth of regulation, archetypes, somatic safety, the power of rhythm, and remembering your wholeness in a world that profits from your disconnection.
Whether you’re a practitioner, a mother, or a woman navigating the messy, sacred terrain of becoming - you belong here.
Subscribe now, share with your kin, and visit thesomatherapycollective.com/podcast
to explore more, join The Daily Root email for daily nervous system support, or book a 1:1 session with Briony.
You are not broken. You are being remembered.
The Unfuckwithable Woman
Episode 8: Tending to the Nervous System, Reclaiming Power
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Message me at briony@thesomatherapycollective.com
In this soul-deep episode, Briony Montgomery invites you into the sacred terrain of your nervous system - where shutdown, freeze, rage, and grief live in the body - and where your power is quietly waiting to be reclaimed.
We unravel how dysregulation isn't just personal, but ancestral and cultural - shaped by trauma, colonisation, the mother wound, and archetypes like the Martyr, the Parentified Child, and the Death Mother. Together, we name how women in midlife often become hollowed out, dried up, tired of holding it all and how tending to your nervous system is the first act of revolt and return.
This episode explores:
- What dysregulation really looks like (and how we get stuck in it)
- How your nervous system was shaped by your lineage and environment
- The functional freeze state (and why you can’t "just try harder")
- Why grief and anger are vital, sacred, and necessary
- Somatic pathways to move from collapse into connection, from exhaustion into reclamation
This isn’t about self-improvement. It’s about embodied sovereignty.
If you’re walking with big feelings, invisible trauma, or a yearning to come home to yourself - this episode is your medicine.
Subscribe, share, and join the movement of women reclaiming softness, power, and a nervous system that can hold it all.
Join The Unfuckwithable Community
If this episode resonated with you, don’t leave the conversation here.
Subscribe to The Unfuckwithable Woman on YouTube for grounded conversations on somatic therapy, nervous system healing, matrilineal repair, trauma healing and embodied living.
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For daily nervous system support, grounding reflections and small consistent practices that bring you back to your body, subscribe to The Daily Root 🌳🤎
Explore deeper support through The SomaTherapy Collective
Offerings include:
• The Daily Root - daily nervous system support
• 1:1 Somatic Therapy Sessions
• Clarity Sessions
• Mother Wound & Matrilineal Healing
• The MotherWay
This work is about more than healing symptoms.
It is about reclaiming your body, your voice, your humanity and your connection to life itself.
Empowerment. Healing. Liberation.
The revolution starts within.
Music by Finn Holleman
Photography by bethcronin_stillpoetry
Connect with Briony and The SomaTherapy Collective across Instagram, Facebook, TikTok and YouTube.
📩 briony@thesomatherapycollective.com
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