The Unfuckwithable Woman
Welcome to The Unfuckwithable Woman - a podcast for the woman reclaiming her power at the root.
This is not your average healing podcast. Here, we return to the wisdom of the body, unearth the truth beneath trauma, and rise from the deep compost of colonisation, patriarchy, perfectionism, and pain. Hosted by Briony Montgomery, somatic therapist, mother guide, and founder of The SomaTherapy Collective, this is where we explore healing not as performance, but as practice - a revolutionary return to yourself.
Season One: The (re)Sourced Woman
This foundational season is for the woman who is tired of bypassing her body and ready to embody her roots. We explore nervous system repair, embodied grief, intergenerational healing, the myth of regulation, archetypes, somatic safety, the power of rhythm, and remembering your wholeness in a world that profits from your disconnection.
Whether you’re a practitioner, a mother, or a woman navigating the messy, sacred terrain of becoming - you belong here.
Subscribe now, share with your kin, and visit thesomatherapycollective.com/podcast
to explore more, join The Daily Root email for daily nervous system support, or book a 1:1 session with Briony.
You are not broken. You are being remembered.
The Unfuckwithable Woman
Episode 11: Integrated Practice - How to Live Your Healing Every Day
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Message me at briony@thesomatherapycollective.com
Why does healing feel good in the moment but hard to sustain when life gets loud?
In this powerful episode, Briony Montgomery breaks down the truth about integrated practice - what it means to live your healing rather than perform it. From nervous system realities to protective archetypes like the Martyr, the Parentified Child, and the Death Mother, she reveals why your healing work might not be “landing”-and how to finally bring your somatic practices into the car, the kitchen, the boardroom, and your relationships.
This is for anyone tired of the retreat high/crash cycle and ready to stay with the work. Learn how to build rhythm, regulation, and real presence through daily embodied action.
🌱 Subscribe to The Daily Root 🌳🤎- your daily nervous system drop of somatic healing, power & support.
👉 www.thesomatherapycollective.com/thedailyroot
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Join The Unfuckwithable Community
If this episode resonated with you, don’t leave the conversation here.
Subscribe to The Unfuckwithable Woman on YouTube for grounded conversations on somatic therapy, nervous system healing, matrilineal repair, trauma healing and embodied living.
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For daily nervous system support, grounding reflections and small consistent practices that bring you back to your body, subscribe to The Daily Root 🌳🤎
Explore deeper support through The SomaTherapy Collective
Offerings include:
• The Daily Root - daily nervous system support
• 1:1 Somatic Therapy Sessions
• Clarity Sessions
• Mother Wound & Matrilineal Healing
• The MotherWay
This work is about more than healing symptoms.
It is about reclaiming your body, your voice, your humanity and your connection to life itself.
Empowerment. Healing. Liberation.
The revolution starts within.
Music by Finn Holleman
Photography by bethcronin_stillpoetry
Connect with Briony and The SomaTherapy Collective across Instagram, Facebook, TikTok and YouTube.
📩 briony@thesomatherapycollective.com
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