The Unfuckwithable Woman
Welcome to The Unfuckwithable Woman - a podcast for the woman reclaiming her power at the root.
This is not your average healing podcast. Here, we return to the wisdom of the body, unearth the truth beneath trauma, and rise from the deep compost of colonisation, patriarchy, perfectionism, and pain. Hosted by Briony Montgomery, somatic therapist, mother guide, and founder of The SomaTherapy Collective, this is where we explore healing not as performance, but as practice - a revolutionary return to yourself.
Season One: The (re)Sourced Woman
This foundational season is for the woman who is tired of bypassing her body and ready to embody her roots. We explore nervous system repair, embodied grief, intergenerational healing, the myth of regulation, archetypes, somatic safety, the power of rhythm, and remembering your wholeness in a world that profits from your disconnection.
Whether you’re a practitioner, a mother, or a woman navigating the messy, sacred terrain of becoming - you belong here.
Subscribe now, share with your kin, and visit thesomatherapycollective.com/podcast
to explore more, join The Daily Root email for daily nervous system support, or book a 1:1 session with Briony.
You are not broken. You are being remembered.
The Unfuckwithable Woman
Episode 11: Integrated Practice - How to Live Your Healing Every Day
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Message me at briony@thesomatherapycollective.com
Why does healing feel good in the moment but hard to sustain when life gets loud?
In this powerful episode, Briony Montgomery breaks down the truth about integrated practice - what it means to live your healing rather than perform it. From nervous system realities to protective archetypes like the Martyr, the Parentified Child, and the Death Mother, she reveals why your healing work might not be “landing”-and how to finally bring your somatic practices into the car, the kitchen, the boardroom, and your relationships.
This is for anyone tired of the retreat high/crash cycle and ready to stay with the work. Learn how to build rhythm, regulation, and real presence through daily embodied action.
🌱 Subscribe to The Daily Root 🌳🤎- your daily nervous system drop of somatic healing, power & support.
👉 www.thesomatherapycollective.com/thedailyroot
✨ Subscribe, rate and share The Unfuckwithable Woman podcast.
Continue the Journey
If something in this episode landed in your body, sit with it. That's the work beginning.
The Unfuckwithable Woman is a space for women who are done managing their pain and ready to feel their way back to themselves. Each conversation goes deep into somatic therapy, nervous system healing, matrilineal repair and the kind of embodied living that doesn't ask permission.
Subscribe on YouTube so you never miss a conversation. Share this episode with the woman in your life who is ready to come home to herself. Leave a review to help this work find the people who need it most.
Stay Connected to Your Body, Every Day
The Daily Root 🌳🤎 is your daily nervous system anchor, grounding reflections and small consistent practices delivered straight to you.
Subscribe to The Daily Root: https://www.thesomatherapycollective.com/the-daily-root-page
Go Deeper with The SomaTherapy Collective
This work doesn't end when the episode does. When you're ready for more, explore 1:1 Somatic Therapy Sessions, Clarity Sessions, Mother Wound and Matrilineal Healing, The MotherWay and The Daily Root for ongoing nervous system support.
https://www.thesomatherapycollective.com/
This is not about f...