{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2527269","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"The Real Glow-Up: Letting Life Flow, Practicing Detachment & Finding Peace ( Part 4: The \"Let Them\" Wrap Up & Season 1 Finale)","author_name":"The Midlife Glowup","html":"<iframe src=\"https://www.buzzsprout.com/2527269/episodes/18414801-the-real-glow-up-letting-life-flow-practicing-detachment-finding-peace-part-4-the-let-them-wrap-up-season-1-finale?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"The Midlife Glowup, The Real Glow-Up: Letting Life Flow, Practicing Detachment &amp; Finding Peace ( Part 4: The &quot;Let Them&quot; Wrap Up &amp; Season 1 Finale)\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTUyMjI0NTIyLCJwdXIiOiJibG9iX2lkIn19--08d84cd30d962788037656e6af2cf8d7ef91630e/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/The%20Midlife%20Glowup%20Pod%20Graphics_Final%20(1).png"}