EP8 情緒朋友｜開心、嬲、驚、唔開心，佢哋原來都係嚟幫我哋嘅｜兒童正念冥想＋睡前故事｜與Kathy老師一起親子靜心

點解會有咁多情緒？
原來佢哋唔係麻煩，而係身體嘅訊息系統。
兒童正念冥想＋睡前故事，透過小悠嘅旅行日 - 一時開心、一時嬲、一時尷尬，
帶孩子一齊做情緒覺察冥想，學識認識同接納自己嘅每一種感受。

Kathy老師陪你同小朋友一齊，同情緒做朋友。 

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Hello, Baba Mama, Thomas, Ngai Kefi Losi, Yawa Yi Tong Zainim Yugado Si, Fun Yang So Tang mindful baby steps, yekon e tong si pennyao yet sai ten, yet se hoge zingan. Noshan shui go sipanyao sum no me do ya lapsen jungge jong zi. Talko go si tumma ting sum nin zapun kai puko ma man fak nya hot min do yat leg dip nap chang sho to ma shan zige. Sipanyao hoi hot do yan sen bisoggi fotei yi ne duho yi tong bota yim zinglim diabeli ping tinga. Jenbe home legse hai sina. Ganyangwanyu ten shogusi. Silya gum yaking jo hold on tonge gum sawa. Til to joye hesan kaking do chung a ho mantai na gum ya le tai koha lo hangi diat zikot a hole hai sum to jiguman lo chong jun be fan ha hedo ha hasi hole, so ya golo si to wala mm or de goya ba yu si bo jsinto hot ha da yu danyatan. So ya tang to zi hole, to good yaoti sum cup k hole sunfa hati sha fa uh Junggyiaba to ja sun ne hudo le hangge de dim na. Sio yao tungpan yao yi twan hold um tongue gateong yao hei, kigo the whole hang fan, ho se gig uh kosum jum bo bo bo k tim. Dang he one yunsi ho cooking in f in tigate mgin jungle so juggle the whole no, mti tingi ho yikum msio some gum. Bakuo how ly Koki hop and yao sil men hekajun chang dunge ha me one fango sojna. Dang he su ya lelia hak coin hai got the whole gum guy yung so yo yan to kin jug a sain ye kh got the tosing gon yeo di sang so yile holdo yando tang the do Yunjole hanziha k ye ma fan dung okay si yao tan hei chong shen be got the gum yle choken guo sanse gum yes e the ho hai sum yes it's a ho lao yesi ho gum guy yesi le ho fon sunguo Mami hai chang bing the man kila Siuya wa Nikum sum ching he dim yang Siao Tanjuya Hao he koza wala Ho si wanju hodo go kuo san tigamo Mama Siuji za wala hminj Zia kis muiko yan muy yet do wiking the hodo m tongi ting suga Ho some na mho sum no gang ganshan Hang fan could chimbudu nate tam Sioyo dama Ho gum ding gang o de weogum dom tongi ting suga ho fana Mama chokany one yang tong sio gai sick. Mm Kisa Teng Sho the ho si yako sen takishan sick hei tongum could they wo wabbing or de tang W de fasmasi tongango de shoy di ma yiga Mama le Zo Yung selji sho Besu Yao tang no wo P yu Dong O de hoi some gesi ho Santa will wabbing or de tangisi ho ho junggy no shen gai jo Dong Le ho nao gesi ho Santai wo wabbing or de Hm Yo di yem um you bo Hochiga Y dong ne gang gesiho Santai will wabbing orite hima you sew some dear Yho some gesi hau Santai will wabbing or de guan some ho so yen de po jin o ten do ziha la hoshi men dojo seo si uh Yao ma la yi kisa teng so hale bong or de gama dim din to wa mocho mojo ten so de jum zito zige jung yima m jung y mat ye dim ye gang ye g hopen yoliga could they wo wabbing or de tang hold the ho jong y gesi tang Siyao Yo gang jumana Gum yugong zito ziggyo ten so with dim yanga Mama ying zengwa Yugon yko yan gota diga tin so y go siga m taigo buban Jiwa gate mo yao kyam si uhle taigo yi ko joga te hollen wuai tinga yao gai joga sigla Yo da yan duta chi gigang sho gim zia sio yo. Hold a ne hai tie monkla yozi upgang jole ya yik jugo ching shan hi yugo tin shule sing ya tu pi and fila tie no kai sang. Hold a ne willing to go and ho yung yi fa pihila fen dokala what this sing ya to go ta mfugum. Mso yile ying sick ten so hai kin ho chung yu gesi tengon yoman mamala Uh gumu dim nyo hoy ying si gig sia Mama me si gamgong Mm Hokan tanzi ne ho yile jing de gaman sige Mo yiga gisom ching he dimyanga No sentai ya dim yegum. Ho is he lao yiko dile to yi ging hai ho ho gita yabulang Su nyao de mami, and Jin Zito Dinga yang sik Ching Sho gum jonggywa. Yung ching shoping a de gation sick dong or de nung go ying the chok oh no yiga he ho no gang uh deza ho yi ho hogam jugo zige tang sho hong de y dong la kula. Yang si chang shohe hot that ton zige jo ho pen ya get yapo. Gum ya no dezo y hot ja jing jing gamian lao y ha ziga ten shala. Not the le ting dingam ya wu gugamya ching go get shoon yin se couldi m sho yu go bing yum ho yega ba yung de yga ya te wanye go shufo geti say fan he chong shenbing Shenz le fong hasen take a lamp pong what de hang hen fong hei to go shufo gia wala le jung hai yi hang hang gumma shen yang Yga de sine jo sam tigisum fu kap yon do de gisen tai mam man fong shen lot le de cup hei we shoo hei do wisho sam mewesige fu he le ik du yon do sante god the ganga fon son ya te si halo wall kap he sam yi ye fu ha sam ye ye kap he sam ye y foo ha sam yi yeha capsam ye ye foo hazam ye yefu ka yga tinge wushanya hagam ya dju tao jo ya hazen dodo yigali ha gipin duna ho si la taken yapun shaambo gamyan jok y jok yip maman gam yang ki hai gamiato jo hazen gesi how nigasum tenga dimyangalai Ting ha yo di gui me fangawa you her garbing are they shito gum at your mo fasan quay di then hoisam gesi tan hai sick do ho ho may get jo sang ging do ya wepan yao waze wangjako ho ho wang yao hei don n hale gin si gesi how niggasen tai bean do gum sa dohoisum Ham I go sum nun nun day ding hai j bashame siule yin how gum ya mo fasen goya di ling nay yao di di mhoisam gesi ga Honan hai yao yan go ya good ning name mshufo kishwa Wa de fasen joyati m ye gesi Mhoisam gesi how niggasan tai ya me gum gokga go someho muya dikangan day ya wazele wushan ham ne gamyon tongike gong no yiga gam sa do mhoesam hei jing shange gum ke filu sioshaman hale gum ya yomu fasen go ya dining ne no yesiga Hanayo yan chanjo nigga wung go yao di ye my ne yukay gum ya fasan jo Y don e ho san hegesi how nigga santai ya me gum gotai go kuna ho shen zagan go san tale ho yi ge gum yon yao tang zige gong no yiga gum so do sang hea Kale wabing orzi yao di ye mam gum nengola gum ya yamo fasen go ya di then they got the hogesi chang Hon nan hai tangdo yako hole da gesing yum Yoazele yuju gine chong no to me jogo gesi ya Yi gangesi how they sent hai ya mecam goka Umu sum till the ho fi Ding hago yan ho si gung and jum si yuk gum yungga Si ha ya ding zing day tonti gekong yiga gum so do kenga ku hale bo moga Yiga myoung gum so ye hale ding tai some ching na gum ye geng shu gaga my ne yiga gumgok hai dim yangle Hai ping jing Munjo Gui Ding Haio Kita gamgoga Mulla negam so do dim Dohe hoga Dunjung gumyang ying se kude yiging hai go ho hoge jugula O de si hale Mamanju do yeti some fo cup game geda to sing or de cup he sa mew Fu he samiwa Yet I see halo wen bela sum cup he sam ye Yak Fu He sam ye Ya Yingha ying fu kam Iga ma man yokale gese Yokale giga D you leave and do you know they tang suga ying sick ma man fan do le doing su hang odig panolega could they will wabbing or they tang fas and messy no they su yum ye don't or the yung yi ting not le ying sick could day no they don't will bake your hong day yik dong with a lacala Y gale hai go tangi wudong siga wong or shan yi ting Baba mami tumasy panyao yet tefen hanga day yet gum yak legin the guok bingi jung teng shuya hai mut ye gesihao kuchu yin jola dae yi don neali jong teng sogesi how ne santai biny kobo fan gumsao do koya dai sama nego da ying sek tige ting sho do ne yama yepong jolle Den kefilosila yao tungle fan hangha kum yale kefilositan pasile danjo ho noho no gesiha leen basi doa goda face and di sum gap ho gap chotima got that leg or somehow yao di yi day yi o shan got le do tan tan zan hai gum shant tapha gat daya dai yeah gum ya leg he fillosi to tang to yiko ho siusika got and sing or goda ho hai sam koyane ho ti puhe gum hang pu ye samu godala ying sik ziga hang sho ye ling or gang gashing cho zige shoy my gafen hung yun zihao hoi yate jun shen self or hei somehow ton zigeon ye say no we wan yang yang yang sik zige heng shoi kude hei lei bong o ge Koe de mami kisa cheng shu gota dianegon yungam jong yugo wo Dong odei jabwanjou f la zig heng sho Kude hai musiusega Fan yi we butun no zik, Hon nung wining dogo yan yung yi fatihe mo sem gei samzi ying han san ta gin hong Sha yi don nate Hong Zu Panyao ya tai jo Niko Lin Zabesi Hau Do Yu Heng Nei Wan Yao Gamal lao yi tigi gis Heng Sho Ne Zige Tomato Ziu Panyao To Hayye Fan Hoho ge nai mate Na hai ke filo si Da lady so tenga na de Hasi jo ya tai ting sum ya Tai Sing Jan K da a na de ho yi tangi kekon ya sing no yun yi ying sing o ging shang whike de hang on geho pa nyao. Dama de gong man Yunedele Dai judo teng shake na Y go painting ge mong na good night