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PUTTING DOWN THE CAPE
Putting Down the Cape is a healing space for Black women ready to release the weight of “being strong” and embrace rest, joy, and wholeness. Hosted by author and advocate Tamira Valley, each episode blends heartfelt storytelling, spiritual insight, and practical tools to help you live free from burdens you were never meant to carry.
if you’d like to go deeper, you can grab my book Putting Down the Cape: Letting Go of the Strong Black Woman Motif and Saving your Mental Health now available on Amazon and directly through our website at www.puttingdownthecape.com
You’ll also find journals, affirmation cards, and merchandise designed to encourage your journey toward rest and peace.
PUTTING DOWN THE CAPE
Episode 4: Letting Go to Level Up
✨ Episode 4— Letting Go to Live Fully ✨
Sis, it’s time to release what’s weighing you down and step into freedom! 💃🏾 In this episode of Putting Down the Cape, Tamira Valley dives deep into why letting go isn’t weakness — it’s wisdom. From careers to family to new seasons of life, you’ll hear powerful stories, biblical truths, and practical steps to help you open your hands and receive God’s peace.
🎧 Don’t miss this life-giving conversation — download Episode 4 today and join the movement of women choosing freedom over fear.