Beyond the Surface
Beyond the Surface brings you life-saving water safety education and practical mental well-being tools from someone who truly understands both worlds. Hosted by Debbie Anne Turnbull MBE, this podcast combines the heart of a mother who lost her only son to drowning with the expertise of a professionally trained trauma-informed practitioner and water safety specialist.
After transforming her profound grief into purpose, Debbie has worked directly with the RNLI, police, fire services and emergency responders to understand what really keeps families safe around water. Her unique approach makes safety education accessible to busy parents whilst addressing the mental health skills that support both individual wellbeing and family resilience.
Each episode delivers powerful conversations, practical and memorable safety knowledge you can implement immediately, alongside mental health ideas that help you manage stress, support others and create lasting positive change.
Whether you're a parent seeking confident water safety knowledge, a professional in caring roles or someone on a healing journey, you'll find actionable insights delivered with authenticity and compassion.
Perfect for: Safety-conscious parents, HR and wellbeing professionals, healthcare and education workers, anyone interested in trauma recovery and nervous system health.
New episodes every Thursday.
Beyond the Surface
Exploring Belief Coding and Mental Health with Debbie Ann Turnbull and Tom Stanhope - Ep. 15
Exploring Belief Coding and Mental Health with Debbie Ann Turnbull and Tom Stanhope - Ep. 15.
In this episode of Beyond the Surface, host, Debbie Anne Turnbull MBE sit down with Tom Stanhope to discuss powerful new approaches to mental health and recovery. The conversation dives into belief coding, transformative practices, and practical steps for personal growth.
Chapters
00:00 Comprehensive Modalities for Brain Training
04:43 Shifting Beliefs, Transforming Minds
07:02 Therapeutic Process for Trauma Healing
11:06 "Holistic Approach to Mental Health"
15:31 "Fast Change is Possible"
18:30 Programs for Women’s Support
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Connect with Debbie and find out more about her work here:
W: www.riverandseasense.com
E: debbie@riverandseasense.com
Facebook: https://www.facebook.com/riverandseasense
LinkedIn: https://www.linkedin.com/in/deborah-anne-turnbull-mbe-33190510/
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Connect with Debbie and find out more about her work here:
W: www.riverandseasense.com
E: debbie@riverandseasense.com
Facebook: https://www.facebook.com/riverandseasense
LinkedIn: https://www.linkedin.com/in/deborah-anne-turnbull-mbe-33190510/